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Vinnie Tortorich

Fitness Confidential Podcast

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Dirty Keto & Work-Out Racks – Episode 1784

by Vinnie Tortorich

EPISODE-1784-Dirty-Keto-&-Work-Out-Racks

Episode 1784 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss Mardi Gras, dirty keto, the Free Britney… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Anna Vocino, britney spears, eat happy, exercise equipment, free britney, gym, king cake, mardi gras, new orleans, rack, Woody Allen

Health is Not Political – Episode 1779

by Vinnie Tortorich

episode-1779-Health-is-Not-Political

Episode 1779 – On this Monday show, Anna Vocino and Vinnie Tortorich talk building a podcast successfully, Vinnie’s new book… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Anna Vocino, coronavirus, covid-19, exercises, facebook, fountain pen, hate speech, lesbian, mansplaining, Olive Oil, Politics, vaccine

NSNG® Grocery Shopping – Episode 1774

by Vinnie Tortorich

EPISODE-1774-NSNG®-Grocery-Shopping

Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: addiction, almonds, Anna Vocino, bone-in, cashews, chicken breast, chicken thighs, Diet Coke, diet soda, diet soft drink, erithritol, gallbladder, keto, macadamia, meat cuts, monkfruit, nut butter, nuts, sirloin, Soda, soft drink, Stevia, supermarket, supermodel

The Dangers of Wine – Episode 1769

by Vinnie Tortorich

EPISODE-1769-The-Dangers-of-Wine

Episode 1769 – On this Monday show, Anna Vocino and Vinnie Tortorich invite on special guest Marie T. and she… Read On & Hear The Podcast →

Filed Under: FAT2 documentary, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Anna Vocino, Cookbook, Donaldsonville, eat happy, eat happy too, keto, Subway

Bad Information on Keto Diets – Episode 1764

by VinnieTortorich.com Web Admin

EPISODE-1764-Bad-Information-on-Keto-Diets

Episode 1764 – On this Monday show, Vinnie and Anna play some old music and talk Fat Doc shirts, snack… Read On & Hear The Podcast →

Filed Under: FAT documentary, FAT2 documentary, Health, Podcast Tagged With: Anna Vocino, carnivore, carnivorism, chris cornell, clubhouse, eddie vedder, junk food, Pearl Jam

New Year Resolutions – Episode 1746

by Vinnie Tortorich

EPISODE-1746-New-Year-Resolutions

Episode 1746 – On this Friday show, Anna and Vinnie wish you a Happy New Year! The two also talk… Read On & Hear The Podcast →

Filed Under: Cycling, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports Tagged With: Anna Vocino, new year resolutions, paradigm shift, resolutions

Pain Management & Weightlifting Equipment – Episode 1729

by Vinnie Tortorich

EPISODE-1729-Pain-Management-&-Weightlifting-Equipment

Episode 1729 – On this Monday show, Anna V. and Vinnie T. talk pain management, keeping inflammation down with NSNG®,… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vitamins & Supplements, Weight Loss Tagged With: Anna Vocino, belcampo, condroitin, fat doc 2, football, Glucosamine, iTunes, monty, Olive Oil, pre-order, same, Villa Cappelli

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.