Episode 1784 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss Mardi Gras, dirty keto, the Free Britney movement, work-out racks, and more.
DIRTY KETO
- Lots of people do a ‘dirty’ style of keto.
- They’ll have lots of artificial sweeteners and the like.
- Stop trying to make excuses.
- Beat your cravings by avoiding foods that mimic sugary and carby foods.
- Vinnie doesn’t allow a lot of these dirty keto products to sponsor this show because he won’t mislead his listeners.
- Stick to whole foods.
- The more you stay away from processed foods with added crap, the better.
[the_ad id=”17480″]
PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
