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Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding sweeteners, listener questions, and more.
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NSNG® GROCERY SHOPPING
- You don’t need fancy cuts.
- Get normal cuts! You don’t need organic, too.
- Usually, cheaper cuts of meat also have more fat, which is good for this lifestyle.
- Things with bones will usually be cheaper.
- Bones are good for flavor, marrow, and to make broth later on.
- Get a whole chicken!
- Buy what you can afford that is physically available to you.
- Dairy usually lasts around a week past its expiration date.
- So do eggs!
- For meat, eat it right away or just freeze it.
- You can eat this way on a budget!
PROCESSED STEVIA
- First, avoid processed foods generally.
- Also, stevia is not good!
- Stevia here is highly processed, as are these other crazy sweeteners.
- NSNG® includes no sweeteners.
- Get off of these and diet soft drinks.
FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON
- Please also share it with family and friends!
- Buy it and watch it now on iTunes to get it to the top of the charts.
- We need it to get big for people to see it.
- Here’s the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
- And the iTunes Link.
- And the Google play link.
- https://amzn.to/3rxHuB9
PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
FAT DOC 1 IS ALSO OUT
-
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Available for both rental and purchase.
- Here is the link to the iTunes page
- https://vinnietortorich.com/iTunes
- If you don’t have iTunes, find it at Vimeo here!
- https://vinnietortorich.com/vimeo
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Go watch it now!