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An Update And A Challenge – Episode 2220

by Vinnie Tortorich

Oct262022
EPISODE-2220-An-Update-And-A-Challenge

Episode 2220 – On this Wednesday’s show, Vinnie Tortorich and return guest Lacey (Lucy X) chat about an update and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Walking Tagged With: Adam Carolla, GTP-1, Hiking, metformin, Noom, unplugging, weight watchers

Shot Out of a Cannon – Episode 2219

by Vinnie Tortorich

Oct242022
EPISODE-2219-Shot-Out-of-a-Cannon

Episode 2219 – On this Monday’s show, Vinnie Tortorich and Anna Vocino are “shot out of a cannon” when discussing… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Podcast Tagged With: e-book, instagram, NSNG hats, PDF, pre-order, skull crushers, Weight Lifting

Feet on the Ground – Episode 2218

by Vinnie Tortorich

Oct232022
EPISODE-2218-Feet-on-the-Ground

Episode 2218 – On this Sunday’s show, Vinnie Tortorich and Gina Grad discuss, getting back on track, having your feet… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vinnie's Sunday School, Walking Tagged With: Maasai, mindfulness, running, Running Shoes, stride length

A Firefighter’s Wake Up Call – Episode 2217

by Vinnie Tortorich

Oct222022
EPISODE-2217-A-Firefighter's-Wake-Up-Call

Episode 2217 – On this Saturday’s show, Vinnie Tortorich welcomes newcomer Daniel Seedorf and they chat about his motivation to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Bond Girl, co-morbidities, covid-19, Fatty Liver, metabolic disease, mike rowe, podcast

Taking Care of Your Brain with Dr. Stephen Cunnane – Episode 2216

by Vinnie Tortorich

Oct212022
EPISODE-2216-Taking-Care-of-Your-Brain

Episode 2216 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Stephen Cunnane and they discuss brain development and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Diabetes, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, Nutrition, Podcast Tagged With: Alzheimers, Brain Health, Charlie Foundation, Coconut Oil, dementia, detosis, diabetes, Dr Mary Newport, Fatty Acids, fish, iodine, Jim Abrams, ketogeni, Magnesium, Mark Cucazzella, mercury, omegas, selenium, therapeutic ketones, Virta, Zinc

In the House – Episode 2215

by Vinnie Tortorich

Oct192022
EPISODE-2215-In-the-House

Episode 2215 – On this Wednesday’s show, Vinnie Tortorich and Andy Schreiber talk about Ultra Salt being in the house,… Read On & Hear The Podcast →

Filed Under: Health, NSNG® Foods, Podcast, Pure Vitamin Club™, Vitamins & Supplements Tagged With: dermatologist, hair growth products, Halloween, production, Rogaine, skin cancer, trick or treating, ultra fat, Ultra Salt

Aspen Days & Some Answers – Episode 2214

by Vinnie Tortorich

Oct172022
EPISODE-2214-Aspen-Days-&-Some-Answers

Episode 2214 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s Aspen days and some answers… Read On & Hear The Podcast →

Filed Under: Health, Hiking, Ketosis, Nutrition, Podcast Tagged With: Aspen, glucose meter, ketosis, ketosis strips, Net Carbs, NFP, nutritional panels

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.