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Angriest Trainer 241: The Opie & Anthony Show Kerfuffle

by Vinnie Tortorich

Feb032014

Vinnie and Anna talk about the Opie and Anthony goings on and answer some NSNG 101 questions for the new listeners.

Check out Vinnie’s appearance on Bobby Kelly’s YKWD Podcast.

Listen to the NSNG 101: What to Eat podcast episode.

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: Bobby Kelly, grains, Ian Smith, Jillian Michaels, Paleo, Potatoes, Sweet Potatoes, wine

Angriest Trainer 240: The Great Mark Sisson

by Vinnie Tortorich

Jan312014


Mark Sisson

 Vinnie and Anna welcome Mark Sisson from Mark’s Daily Apple and The Primal Blueprint.

Go to Tulum, Mexico with Mark Sisson and Robb Wolf at the Primalcon.

Buy The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series).

Buy Why Zebras Don’t Get Ulcers, Third Edition by Robert Sapolsky.

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Adrenal Fatigue, Body Fat for Fuel, Celiac, Chronic Cardio, Cortisol, dairy, Dietary Fat, fat adapted, Gluten Intolerance, Heartburn, Idiocracy, Keto Flu, Low Carb Flu, Malibu, Marathon, Mike Judge, Overtraining, Paleo, Point Dume, PR, Primal Blueprint, Robert Sapolsky, sugar, Ultimate Frisbee

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

by Vinnie Tortorich

Jan292014

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions.

Sleep resources from Serena: Sleep Like The Dead.com, Micheline Arcier, Pepper Fit.

 

 

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Bioidenticals, Cortisol, hashimoto's, Menopause, Muscle Building, OBGYN, Peri Menopause, Recovery, Sleep, Sleep Like the Dead, Tempurpedic, The Serena Project, Thyroid, Weightlifting

Angriest Trainer 238: Eric Friedman and Bobby Kelly

by Vinnie Tortorich

Jan262014

Vinnie and Anna welcome race director Eric Friedman to the show to promote his event Skydive Ultra.

Michelle Obama Subway article on Huffington Post here.

Finally, favorite guests ever Bobby Kelly and The Tea Inspector come by to chat about how NSNG is treating Bobby.  Answer: NSNG is treating him well.  Check out Vinnie on Bobby’s podcast, “You Know What Dude.”

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Go Pro Camera, Government, Michelle Obama, Opie & Anthony, Skydive Ultra, Subway, Tea Inspector, Ultra Running, Yoga

Angriest Trainer 237: Donal O’Neill and his Documentary “Cereal Killers”

by Vinnie Tortorich

Jan242014

Vinnie and Anna welcome documentary filmmaker Donal O’Neill about his excellent film Cereal Killers.

Watch Cereal Killers Movie HERE.

Here’s the info to go to a screening of Cereal Killers in San Francisco or Los Angeles.

Donal Oneill

Follow Donal/Cereal Killers on Twitter.

Donal’s fantastic blog here.

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Ansel Keys, Brad Pitt, cholesterol, Dr. Lustig, Dr. Phinney, Farm subsidies, football, Gary Taubes, heart disease, Ireland, Jack LaLaine, John Yudkin, LDL, Mark Sisson, Paleo, Pathology Reports, PubMed, soccer, The devil's Own, The Lore of Running, Timothy Noakes, Triglycerides, Wheat

Angriest Trainer 236: The Great Chris Kostman

by Vinnie Tortorich

Jan222014

Vinnie and Anna welcome Chris Kostman, owner of AdventureCORPS and race director of some pretty huge races, including the Furnace Creek 508 and the Badwater 135, into the studio.  And hello, he drives a DeLorean, which means he’s super cool.

Follow Chris Kostman on Twitter.

Check out Chris Kostman’s Blog.

About Chris Kostman:

Chris Kostman got his start early in ultra sports: He set world ultra cycling records in high school in 1984 and 1985 (riding against the clock from San Francisco City Hall to Los Angeles Cith Hall) and completed the 3127-mile, eleven-day Race Across America bicycle race at age 20 in 1987. That was a springboard to competing in events as diverse as the Triple Ironman in France, the 6.5-mile Skaha Lake Ultra Swim in Canada, numerous winter ultras on mountain bike or snowshoes in Alaska, and scores of 24-hour mountain bike races and 200-mile or longer road bike races. This led to a career producing some of the toughest endurance events available through his company, AdventureCORPS. Hosted in Death Valley, on the slopes of Mt. Shasta, Mt. Laguna, Mt. Tam, and beyond, these events include multi-day cycling lifestyle camps, centuries and double century bicycle rides, the venerable Furnace Creek 508 bicycle race, and the world-famous Badwater Ultramarathon 135-mile foot race and its sister events, Badwater Salton Sea and Badwater Cape Fear. Chris has also published over 250 articles about the endurance world. He is trained and educated as an archaeologist and works part-time in that field, both undersea and on land in the Middle East and South Asia.

Filed Under: Fitness, Health, NSNG®, Podcast, Sports Tagged With: Adventure Corps, Andrew Weaver, Badwater 135, Badwater Cape Fear, Badwater Immersion, Badwater Race, California City, Chi Running, David Goggins, David Holt, Death Valley, Drop out rates, Furnace Creek 508, high fructose corn syrup, Ironman, Ironman Year One, John C. Harris, John Marino, Keeler, Kona, Lone Pine, National Park Service, Oahu, Powerbars, Race Safety, Running Camp, The Big Island, Westlake Village, Yoga for Athletes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.