Vinnie Tortorich

Fitness Confidential Podcast

Angriest Trainer 235: Danny Dreyer and Chi Running

by Vinnie Tortorich

Jan192014


danny1_140_171

Vinnie and Anna welcome Serena Scott Thomas into the studio and talk to Danny Dreyer the founder of Chi Running about how he came up with a way to run injury free.

Buy ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running.

Shoes discussed:

Altra Women’s The One Running Shoe,Bright Green,9 B US.

Altra Women’s The Lone Peak 1.5 Trail Running Shoe,Orange/Lime,10 B US

adidas Men’s Samba Classic Soccer Shoe,Black/Running White,11 M

Brooks Men’s PureGrit Lightweight Trail Running Shoes (11, Nightlife)

Angriest Trainer 233: Estelle Hayes

by Vinnie Tortorich

Jan152014

Estelle Hayes

Vinnie and Anna talk to blogger and natural cosmetics expert Estelle Hayes from Pink Moon Daily about her success with NSNG and toxic cosmetics and beauty products.  Plus a brief mention by Dr. X about why Activated Charcoal may not be a good idea.

More about Estelle Hayes:

Estelle Hayes is a freelance writer, blogger and corporate communications specialist. Her blog, pinkmoondaily.com is devoted to all aspects of natural beauty and healthy living. She is passionate about sharing organic recipes, gardening tips and tricks and nontoxic make up brands, as well as the best in sustainable and environmentally-friendly insights for a healthy home and family.

Follow Estelle Hayes on Twitter.

Read Estelle’s fantastic blog Pink Moon Daily and her articles on The Huffington Post:

Chemicals In Your Cosmetics

Your Personal Grooming Products Could Be Making You Sick

Angriest Trainer 232: NSNG 101 Setting Up The NSNG Kitchen

by Vinnie Tortorich

Jan132014

Vinnie interviews Anna to ask how to set up an NSNG kitchen.

Some items Anna mentioned (this list will increase and be on its own page…eventually):

Microplane 40020 Classic Zester/Grater

Microplane Professional Extra Coarse Grater

Nordic Ware Naturals Bakers Half Sheet

J.A. Henckels International Classic 8-Inch Stainless-Steel Chef’s Knife

J.A. Henckels International Classic 4-Inch Stainless-Steel Paring Knife

J.A. Henckels International Classic Forged 5-Inch Stainless Steel Serrated Utility Knife

J.A. HENCKELS INTERNATIONAL Classic 16-Piece Block Knife Set

Simply Calphalon Nonstick 10 Piece Set

Cuisinart MCP-12N MultiClad Pro Stainless Steel 12-Piece Cookware Set

Pyrex Bakeware 4.8 Quart Oblong Baking Dish, Clear

Pyrex Prepware 3-Piece Mixing Bowl Set, Clear

Le Creuset Signature Round Wide 3-1/2-Quart Dutch Oven, Flame

Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer

Swissmar Borner V-1001 V-Slicer Plus Mandoline

Cuisinart CTG-00-SMB Stainless Steel Mixing Bowls with Lids, Set of 3

Nespresso Pixie Espresso Maker With Aeroccino Plus Milk Frother, Electric Titan

OXO Good Grips Medium Cookie Scoop

Cuisinart MSC-600 3-In-1 Cook Central 6-Quart Multi-Cooker: Slow Cooker, Brown/Saute, Steamer

Angriest Trainer 231: The Great Bob Babbitt

by Vinnie Tortorich

Jan102014

Vinnie and Anna talk to the great Bob Babbitt of Competitor Magazine and Challenged Athletes, and about their weekend at the New Media Expo in Las Vegas.

Bob Babbitt

Check out Bob Babbitt’s show The Competitors Radio Show.

Angriest Trainer 229: The Great Zach Bitter

by Vinnie Tortorich

Jan062014

Vinnie and Anna welcome ultra athlete Zach Bitter to the show.  Ponceman and Jessica Gottlieb stop by for a visit.

Screen shot 2013-12-21 at 2.17.55 PM

Wrap your head around these here accomplishments of Zach Bitter:  100 mile American Record Holder, 12 Hr. World Record holder (101.66 miles). 6th fastest 50 mile in North American history (5:12:36, fastest run in North America in 33 yrs), 2012 USATF 50 National Champion (road), 2011 & 2013 Fastest 50 mile performance of the year, Nine first place finishes in Ultra events.

Ponceman on Free Radio: