Vinnie Tortorich

Fitness Confidential Podcast

Infectious in a Good Way – Episode 2182

by Vinnie Tortorich

Episode 2182 – On this Saturday’s show, Vinnie Tortorich welcomes couple Steven Fullerton and Somors Stephenson and they discuss their success with NSNG®, regenerative farming practices, being infectious in a good way and  the events they are hosting in order to improve community health, and more.

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INFECTIOUS IN A GOOD WAY

  • Vinnie loves what Steven and Somors are doing for their community and claims it’s infectious in a good way. (2:00)
  • Vinnie then asks the couple to explain their backstory and what led them to NSNG®. (3:00)
    • Somors was having several issues, one being Hashimoto’s (autoimmune thyroid condition).
    • Steven had a high-stress job of his own that led to several issues as well.
    • Both give their stories of how they accumulated knowledge from different sources and learned how to eat correctly.
  • Vinnie has had the same experts on the show over the years, many of them doctors willing to tell the truth, rather than just hand out pills. (8:25)
  • Vinnie asks Steven about his health history–it was a mutation over time. (13:40)
  • Vinnie understands how difficult it is to get the messaging of what is healthy out to people; it’s a battle to fight companies like Kelloggs who put out bad information just to sell products. (17:40)
  • They chat about the recommendations of carb-loading that started in the 1980s. (24:00)
  • Vinnie then asks when Steven and Somors decided to take what they were learning into the community. (29:45) 

REGENERATIVE FARMING

  • The conversation then leads into a discussion about regenerative farming and folks like Joel Salatin of Polyface Farms. (30:04)
    • They’ve become very involved in learning the aspects of rotational grazing which creates healthy soil and animals.
    • They explain the process involved in rotational grazing and why it’s optimal.
  • They also chat about how backward the “science” is that we hear about regarding farming and the environment. (33:38)
  • Vinnie really emphasizes the need to make positive changes for the next generation. (44:00)
  • Steven and Somors can be found at Positive Momentum, LLC, and use profits to help schools in their community.

 

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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Controlling Hormones and Auto-Immune Diseases – Episode 1244

by Vinnie Tortorich

 : Episode 1244 – Anna joins Vinnie this Monday and the two talk knives, fat bombs, a proper cup of coffee, controlling hormones and auto-immune diseases with NSNG®, and more.

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KNIVES

    • As we all know, Anna is an amazing chef
    • She has one fantastic chef utility knife
    • When her mom passed away, the first thing she wanted from her was her great knives
    • Rather than buying a ton of different knives, just get a chef utility knife
    • A knife sharpener is the move
      • You can get a razor finish on these knives
      • Can get to kitchen grade, or to carving grade
    • Check out the video of them sharpening Anna’s knife

AUTO-IMMUNE DISEASES AND DISORDERS

  • Anna has had hormonal issues, as well as other inflammatory issues, as have so many others
  • Many with hypothyroidism can benefit from NSNG®
  •  Lucy, for example, needed help
  • Didn’t make sense to give her more grains or sugars
  • Cutting down on sugar and grains lowers inflammation, helps get hormones into check

 

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

by Vinnie Tortorich

Vinnie and Anna welcome Serena Scott Thomas in the studio to answer listener questions.

Sleep resources from Serena: Sleep Like The Dead.com, Micheline Arcier, Pepper Fit.

 

 

Angriest Trainer 105: Thyroid Issues and Unfunny Polish Jokes

by Vinnie Tortorich

Vinnie and Anna address thyroid issues, diabetes, Hashimoto’s, and endocrinologists.  A quick interview with marketing expert and blogger Kimberly Bondi Grabinski devolves.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

In this episode, Vinnie shares our idea of the common Starbucks beverage. It’s not just about coffee, it’s like drinking ice cream. He references a doctor he’s brought up several times before on the podcast, Dr. Robert Lustig, the author of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. Vinnie and Anna then talk about diets. “You should never go hungry,” Vinnie says. “If you are going hungry, you’re doing something wrong.” Later they talk to Kimberly Bondi Grabinski who has helped get the Vinnie Tortorich Facebook page updated. To go directly to the page, see https://www.facebook.com/angriesttrainer. Check it out when you get a chance, and feel free to “like” the page and share some of Vinnie’s quotes.