Vinnie and Anna discuss what it takes to become a celebrity fitness expert. A full discussion on which ab exercises you need to do to get a… Read On & Hear The Podcast →
Vinnie and Anna get to the bottom of chiropractic rumors and discuss even more ways Big Food is taking a financial toll on Americans. How to find… Read On & Hear The Podcast →
Anna and Vinnie discuss the power of marketing, sugar, veganism, O Magazine’s latest fad diet, The Paleo Solution: The Original Human Diet book, and everything you wanted to… Read On & Hear The Podcast →
Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming… Read On & Hear The Podcast →
Vinnie discusses his recent visit to Louisiana and precisely how fat everyone is. Blue daquiris, fried frog legs, and toothless strippers make an appearance.
Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well as Dr…. Read On & Hear The Podcast →
Vinnie & Anna talk everything men’s fitness, a Mark Bittman/New York Times article supporting the Carnivorous Vegan diet, and the low-down on Glucosamine (Vinnie likes this brand)…. Read On & Hear The Podcast →