Fitness Confidential Podcast

The Importance of Magnesium – Episode 1505

January 29, 2020

Episode

 

Fitness
Confidential

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Episode 1505 – Andy Schreiber and Vinnie Tortorich talk the importance of magnesium, beards, and more on this Saturday show!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1505The Importance of MagnesiumJan 29, 2020 · 23 min
0:0023:27
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Andy & Dillon will be at the AIDS/Lifecycle Expo on Saturday, February 8th, at Crystal Springs Picnic Area in Griffith Park from 11am to 3pm. If you’re in the area, come say hello!

THE IMPORTANCE OF MAGNESIUM

  • With the way that people grow crops today, many do not get enough magnesium.
  • It is nature’s relaxer.
  • It helps people’s muscles relax, it helps some folks sleep.
  • There are many benefits.
  • Don’t take too much or low quality because it can over-relax your bowels.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

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