: Episode 581 – Listener Jennifer asks Vinnie what happened when she had a serious sugar hangover after putting a… Read On & Hear The Podcast →
Blood Sugar and Intermittent Fasting
: Episode 578 – Vinnie Tortorich and co-host Anna Vocino discuss fasting blood sugar and the health pros and cons… Read On & Hear The Podcast →
Ivor Cummins and the Cholesterol Conundrum
: Episode 576 – Ivor Cummins, a biochemical engineer, goes into detail about the Cholesterol Conundrum. Modern research has clearly… Read On & Hear The Podcast →
White Labeling
: Episode 575- Vinnie Tortorich and Andy Schreiber discuss Serena Scott Thomas’s ultrarunning, explain white labeling and how it relates… Read On & Hear The Podcast →
Vinnie’s Energy Shake
: Episode 574 – Anna Vocino joins Vinnie Tortorich to discuss Vinnie’s Energy Shake, a go-to meal that Vinnie whips… Read On & Hear The Podcast →
Hidden Sugars In ‘Healthy’ Smoothies
: Episode 573 – Listener Juanita and Vinnie discuss the hidden sugars in ‘healthy’ smoothies and sauces. Also, Vinnie demonstrates using Juanita’s… Read On & Hear The Podcast →
Weight, Relationships, and Body Image
: Episode 572 – Marni Kinrys & Kristen Carney from the Ask Women podcast join Vinnie to discuss weight, relationships,… Read On & Hear The Podcast →
