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When to Use Ankle Weights – Episode 1778

by Vinnie Tortorich

EPISODE-1778-When-to-Use-Ankle-Weights

Episode 1778 – On this Sunday School episode, Gina Grad joins Vinnie to talk when to use ankle weights, ground-exercises,… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, NSNG®, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: Baseball, crampon, Marathon, Zone 2

Scientist Funding, Fat Doc 2 & More – Episode 1738

by Vinnie Tortorich

EPISODE-1738--Scientist-Funding,-Fat-Doc-2-&-More

Episode 1738 — On this Sunday School episode, Vinnie Tortorich and Gina Grad talk Fat Doc 2, Marie Tortorich’s health,… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, documentary, Gina Grad, Harvard, iTunes, Marathon, pre-order, vegan, Veganism

Putting No Life into Living – Episode 1697

by Vinnie Tortorich

EPISODE-1697-Putting-No-Life-into-Living

Episode 1697 – Gina Grad’s Andy Harris joins Vinnie on this Saturday show to talk song lyrics, putting no life… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: books, Gina Grad, junk food, Marathon, Maury, pizza, snacks, sugar

Running Faster with NSNG® And Helping Family – Episode 1692

by Vinnie Tortorich

EPISODE-1692-Running-Faster-with-NSNG®-And-Helping-Family

Episode 1692 – On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: auto immune, endurance, inflammation, Marathon, nursing home, pierogi, reversing diabetes, stamina, tim noakes, training

The Myth of Carbo Loading – Episode 1293

by Vinnie Tortorich

EPISODE-1293-The-Myth-of-Carbo-Loading

 : Episode 1293 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk worthless carbo loading,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: athletes, bananas, energy, fat, Marathon, ultra events, ultra marathon

Quality Exercise – Episode 1288

by Vinnie Tortorich

EPISODE-1288-Quality-Exercise

 :  Episode 1288- Gina Grad joins Vinnie for this Sunday School episode. The two talk the Adam Carolla show, the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, Carolla, exercise, LA marathon, Marathon

Alleviating Heat Rashes – Episode 1275

by Vinnie Tortorich

EPISODE-1275-Alleviating-Heat-Rashes

 : Episode 1275 – Vinnie Tortorich and Andy Schreiber talk alleviating heat rashes, our recent newsletter, and more on this… Read On & Hear The Podcast →

Filed Under: Podcast, Pure Coffee Club, Pure Vitamin Club™, Vitamins & Supplements Tagged With: electrolyte, electrolyte balance, Electrolytes, heat rashes, Marathon, Ultra Salt

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.