Vinnie Tortorich

Fitness Confidential Podcast

Quality Exercise – Episode 1288

by Vinnie Tortorich

Mar312019

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EPISODE-1288-Quality-Exercise

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 :  Episode 1288- Gina Grad joins Vinnie for this Sunday School episode. The two talk the Adam Carolla show, the LA marathon, quality exercise, training for marathons (or not), and more.

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QUALITY EXERCISE

  • Exercise that is quality is not necessarily textbook
  • Make a plan and stick to it
  • Vinnie’s client did a marathon untrained because she was so in shape
  • Serena put in the effort to do the Boston Marathon

 

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