QUALITY EXERCISE
- Exercise that is quality is not necessarily textbook
- Make a plan and stick to it
- Vinnie’s client did a marathon untrained because she was so in shape
- Serena put in the effort to do the Boston Marathon
Fitness Confidential Podcast
Quality Exercise – Episode 1288
Episode
Fitness
Confidential
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
: Episode 1288- Gina Grad joins Vinnie for this Sunday School episode. The two talk the Adam Carolla show, the LA marathon, quality exercise, training for marathons (or not), and more.
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