PLEASE SUPPORT OUR SPONSORS
- Exercise that is quality is not necessarily textbook
- Make a plan and stick to it
- Vinnie’s client did a marathon untrained because she was so in shape
- Serena put in the effort to do the Boston Marathon
All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.