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Vinnie Tortorich

Fitness Confidential Podcast

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Why everyone has a free gym

by Vinnie Tortorich

gardening

  My grandfather was a man of his generation. Born in the early 1900s, he knew how to do more… Continue Reading →Why everyone has a free gym

Filed Under: Fitness, NSNG® Tagged With: Dean Lorey, Fitness Confidential, free gym, garden, gym, No Sugar No Grains, workout

TRX Workouts Have A Shiny New Place At The Gym

by Vinnie Tortorich

Not my gym just a friend on a workout Gyms confuse me. I know what you’re thinking. How can a… Continue Reading →TRX Workouts Have A Shiny New Place At The Gym

Filed Under: Fitness Tagged With: Fitness Confidential, gym, No Sugar No Grains, trx equipment, trx workout, trx workouts

Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)

by Vinnie Tortorich

Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness!  Weightlifting plans,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: amazon, Creatine, Don Rio, ferrari, Fitness Confidential, Leukemia, Manorexic, Perelli, Protein Powder, Ruth's Chris, Top Gun, Two And A Half Men, U-Cann, Weightlifting

Participation Trophies Are Worthless

by Vinnie Tortorich

At some point in time, somebody somewhere decided it would be a good idea for every kid to get a… Continue Reading →Participation Trophies Are Worthless

Filed Under: Fitness, Health, NSNG® Tagged With: Dean Lorey, Fitness Confidential, No Sugar No Grains

Why Jack LaLanne Matters

by Vinnie Tortorich

showing muscle

I know what you’re thinking, especially if you read my book Fitness Confidential. You probably think I’m obsessed with Jack… Continue Reading →Why Jack LaLanne Matters

Filed Under: Fitness, Health Tagged With: Dean Lorey, Fitness Confidential, Howie Mandel, Matt LeBlanc, No Sugar No Grains

What’s The Best Diet plan : Vegan , Paleo or Frutarian?

by Vinnie Tortorich

I was at a client’s house earlier today. He had on television what is considered a news channel…but I’m not… Continue Reading →What’s The Best Diet plan : Vegan , Paleo or Frutarian?

Filed Under: Health, NSNG®, Weight Loss Tagged With: best diet plan, Dean Lorey, diet plan, Fitness Confidential, frutarian, Howie Mandel, No Sugar No Grains, paelo, vegan, vegans

My development is arrested…I’m the crazy one

by Vinnie Tortorich

I was just thinking today that I probably don’t thank people enough. Hell, after all, I have a website, which… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast Tagged With: Dean Lorey, Fitness Confidential, Vitamix

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.