Vinnie Tortorich

Fitness Confidential Podcast

Angriest Trainer 46: The Gary Taubes Interview

by Vinnie Tortorich

Oct142012

Very special interview with the one and only Gary Taubes, author of Why We Get Fat: And What to Do About It and Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health, two of our most favorite books here at The Angriest Trainer podcast.  Check out more info on Gary at NuSI.org and at his site: GaryTaubes.com.

Angriest Trainer 45: Here Comes Honey Boo Boo, The Gastric Sleeve & Michael Tortorich

by Vinnie Tortorich

Oct052012

Vinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the “No Sugar No Grains” way of eating.

Link to the New York Times article on the exercise study here:  For Weight Loss, Less Exercise May Be More.

 

 

Angriest Trainer 43: Sister Christian, Roundup, & GMO Business

by Vinnie Tortorich

Sep252012

Vinnie rants.  US Obesity rates, Dr. Oz, and fat marathoners are discussed, Episode 33 (The Jessica Gottlieb GMO episode) also referenced.  Here is the video with the definitive results about the dangers of GMOs:

Angriest Trainer 42: Is Sugar Toxic?

by Vinnie Tortorich

Sep202012

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes.  Anna does a planking demonstration and discusses marinades from recipes found at Gluten Free Anna. Why We Get Fat: And What to Do About It is recommended reading yet again (it’s that good, people).

Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain

by Vinnie Tortorich

Sep152012

Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how to gain lean muscle mass for men, and how to get rid of back pain. Waterlogged: The Serious Problem of Overhydration in Endurance Sports and Healing Back Pain: The Mind-Body Connection are recommended reading materials.