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Getting Back Into Exercise & the Fitness Middle Class – Episode 1670

by Vinnie Tortorich

EPISODE-1670-Getting-Back-Into-Exercise-&-the-Fitness-Middle-Class

Episode 1670 – On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena’s long distance running, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobics, Anaerobic, fridge, long distance running, muscle, Nut butters, nuts, pecans, Serena Scott Thomas, strength, ultra fat, ultrarunning

Weight Fluctuation, Running, & More! – Episode 1582

by Vinnie Tortorich

EPISODE-1582-Weight-Fluctuation,-Running,-&-More!

Episode 1582 – Stuart Blocher joins Vinnie for a second Saturday appearance, and the two talk phone consults, not worrying about weight fluctuation, working from home and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Weight Loss Tagged With: bike racing, inflammation, marathons, phone consults, ultrarunning, work from home

Angriest Trainer 288: Gene Stone and Veganism

by Vinnie Tortorich

Vinnie and Anna welcome on the wonderful, inimitable, and incredibly smart Gene Stone, author of more books than we’ve all read in our collective lifetimes. Gene Stone… Read On & Hear The Podcast →

Filed Under: Health, Podcast Tagged With: badwater, Breakfast Cereal, Chris Costman, Cleveland Clinic, CW Post, Dean Ornish, DeanLorey, Donner Pass Incident, Factory Farming, Farm Sanctuary, Forks Over Knives, Gene Bauer, Joan Rivers, John Doyle, Lone Pine, MErcy for Animals, Minnie Driver, Mt. Whitney, NSNG Endurance Training, Oil Free Vegan, Oysters, Postum, Rich Roll, Rip Esselstyn, Terry Wahls, The Secrets of People Who Never Get Sick, The Wahls Protocol, Tom's Shoes, Tony Portera, ultrarunning, Veganism, vegans

Angriest Trainer 50: The Holiday Weight-Gain Begins!

by Vinnie Tortorich

Vinnie and Anna discuss the launch of the holiday weight-gain season, fitness magazine contradictions, and even more evils of sugar.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Calorie In Calorie Out, Carnivorous Vegan, Competitor Magazine, Dean Karnazes, Gluten Free Anna, Glycogen Load, Halloween, Jello Shots, Personal, Purple Haze, Shape Magazine, Sugar Haze, Thanksgiving, ultrarunning

Angriest Trainer 42: Is Sugar Toxic?

by Vinnie Tortorich

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes.  Anna does a planking demonstration… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: badwater, Brain Tumors, Cell Phone Use, Death Valley, Fatty Liver, George E. Hood, Gluten Free Anna, Goose Liver Pate, Indoor Stationary Bike Riding, marinades, Mojave Desert, Olive Oil, Personal, Peter Attia, Planking, Sheryl Crow, Starbucks Diet, Subway, tim ferriss, ultrarunning, Walter Glinnman

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.