Vinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the “No Sugar No Grains” way of eating.
Link to the New York Times article on the exercise study here: For Weight Loss, Less Exercise May Be More.
Fitness Confidential Podcast
Angriest Trainer 45: Here Comes Honey Boo Boo, The Gastric Sleeve & Michael Tortorich
Episode
Fitness
Confidential
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Keep Listening
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Sticking to Your Plan – Episode 2876
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Wings and Other Things – Episode 2874
November 2, 2026
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