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Vinnie and Anna welcome Serena Scott Thomas into the studio and talk to Danny Dreyer the founder of Chi Running about how he came up with a way to run injury free.
Buy ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Shoes discussed:
Altra Women’s The One Running Shoe,Bright Green,9 B US
Altra Women’s The Lone Peak 1.5 Trail Running Shoe,Orange/Lime,10 B US
adidas Men’s Samba Classic Soccer Shoe,Black/Running White,11 M
Brooks Men’s PureGrit Lightweight Trail Running Shoes (11, Nightlife)
I posted this on the FB group, but wanted to say here too how stoked I was to see a podcast pop up with Danny Dryer. I've been coaching runners for a few year's and earlier this year when I heard Serena use the phrase "ChiRunning" I looked into it. Well, I couldn't put the book down and it eventually lead to me working on my certification as a ChiRunning instructor. I've got a few more steps to complete before I'm certified, but ChiRunning has dramatically improved how I approach running. Check it out if you haven't yet. I'd also love to hear if there are any other NSNG ChiRunning instructors out there!
i like soccer cleats, don't forget check this website for more soccer shoes info.
http://www.cheapsoccercleats.mart07.com/