sugar Archives

Sugar v Fat the BBC Program- My Thoughts

All of a sudden a few weeks ago, my inbox here at VinnieTortorich.com was flooded.

Sure, we receive a lot of mail every day. But there was a three-day period where things kind of got out of hand.

All of the extra mail pertained to one video floating around the Internet. It was put out by the BBC but done by Horizon. It was called Sugar v. Fat.

Usually when I agree with something, I receive some mail about it. But when someone is pushing a different agenda, my inbox runneth over.

I knew this couldn’t be good. I made it a point to watch as soon as I could.

It didn’t take me long, maybe 10 or 15 minutes in, to see there was a bias against the low-carb, high-fat diet. [Read more…] about Sugar v Fat the BBC Program- My Thoughts

Angriest Trainer 246: Vagina Weightlifting with Liz DiAlto

by Vinnie Tortorich

Check out the hot sexy Senator! Gary Hand is down from 250+ lbs to 185 lbs since May 2012.

Vinnie and Anna talk to Liz DiAlto about vagina strength, fitness, the nuns, and what she eats to stay so hot.

Buy some Jade Eggs: Jade Eggs (Kegel Exercise) Set of 3 100% Gemstone, Drilled Hole (green).

Angriest Trainer 240: The Great Mark Sisson

by Vinnie Tortorich

Vinnie and Anna welcome Mark Sisson from Mark’s Daily Apple and The Primal Blueprint.

Go to Tulum, Mexico with Mark Sisson and Robb Wolf at the Primalcon.

Buy The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series).

Buy Why Zebras Don’t Get Ulcers, Third Edition by Robert Sapolsky.

Angriest Trainer 221: Bill Meadows and Stephen Baldridge

by Vinnie Tortorich

Vinnie and Anna welcome cyclist and sound engineer extraordinaire Bill Meadows into the studio to talk all things sound mixing and Furnace Creek 508. Stephen Baldridge from Plant Run Family pops in via Skype to talk smoothie fasting, surgery, and how to exercise post-surgery.

Stephen Baldridge’s blog here.

Angriest Trainer 187: Super Secret Surprise Show With The Loreys

by Vinnie Tortorich

Vinnie and Anna talk to Dean and Elizabeth Lorey about the impending release of the Fitness Confidential Audiobook.

Here’s where Jillian Michaels does a triathlon.

Here’s where Michelle Obama tells us to drink more water:

Here’s where Sprint M2M will tell you more about disabling texting while driving.

Michael Tortorich‘s Angriest Trainer sidebar blog:

This podcast kicks off with Vinnie and Anna talking about the triathlon attempt by Jillian Michaels. Elizabeth and Dean Lorey join this episode. They dish about the making of the audio book version of Fitness Confidential. Dean and Elizabeth also discuss their diets. Later, Vinnie talks about First Lady Michelle Obama’s latest campaign – drink more water. The conversation then turns to the lore behind the classic song “Me and Bobby McGee.”

Angriest Trainer 180: The Nancy Wolfson Interview

by Vinnie Tortorich

Nancy Wolfson

Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio.

Michael Tortorich‘s Angriest Trainer sidebar blog:

This show kicks off with Vinnie and Anna chatting about recipe ideas. Dietitian Cassie returns to the podcast to discuss advice from Oprah’s magazine. That leads to talk of the Dr. Oz and Dr. Phil types. Guest Nancy Wolfson also joins the conversation. Later, Vinnie and Anna get the scoop on Nancy’s story.