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Vinnie Tortorich

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Angriest Trainer 268: Dr. William Lagakos and David Genecand

by Vinnie Tortorich

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Almondgy, bbc, berries, Calorie, carbs, Cheese, Chocolate, Energy Bars, Fatty Acids for Fuel, Kendra Barthel, Kraft Foods, Leukemia, Mitochondria, Pizza Crust, Pizza Sauce, Return to Zero, Sickle Cell, Terry Wahls, The Wahls Protocol, Ultra Cycling, Velveeta

Sugar v Fat the BBC Program- My Thoughts

by Vinnie Tortorich

All of a sudden a few weeks ago, my inbox here at VinnieTortorich.com was flooded. Sure, we receive a lot… Continue Reading →Sugar v Fat the BBC Program- My Thoughts

Filed Under: Fitness, Health, Weight Loss Tagged With: bbc, Dr. John Briffa, fat, horizon, No Sugar No Grains, Paleo, sugar, sugar v fat

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.