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Fallout from a LIL – 2204

by Vinnie Tortorich

EPISODE-2204-Fallout-from-a-LIL

Episode 2204 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Vinnie’s uncle, the fallout from a… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: addiction, Fruit, Honey, Life Into Living, LIL, Paul Saladino, sugar addict

An Amazing Recovery – Episode 2202

by Vinnie Tortorich

EPISODE-2202-An-Amazing-Recovery

Episode 2202 – On this Saturday’s show, Vinnie Tortorich welcomes listener Jarrod Caruso and they discuss Jarrod’s NSNG® journey, an… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: GI surgery, inflammation, weight loss

Ways to Lift Weights – Episode 2200

by Vinnie Tortorich

EPISODE-2200-Ways-to-Lift-Weights

Episode 2200 – On this Wednesday’s show, Vinnie Tortorich welcomes Scott King back as a guest and they discuss Scott’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Ben Bocchicchio, compound movement, Creatine, Fred Hahn, lifting weights, muscle isolation, Robert Stanton

Doing NSNG Properly – Episode 2197

by Vinnie Tortorich

EPISODE-2197-Doing-NSNG-Properly

Episode 2197 – On this Saturday’s show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: carnivore, crap food, fat adapted, keto foods, ketovore

Numbers Are Falling – Episode 2192

by Vinnie Tortorich

EPISODE-2192-Numbers-Are-Falling

Episode 2192 – On this Saturday’s show, Vinnie Tortorich welcomes “Rowebie” Josh Mattera, and they discuss discovering NSNG®, how Josh’s… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: acid reflux, CPAP machine, GERD, mike rowe, Rowebie, T2D

BEST OF: Protection That Kills – Episode 2190

by Vinnie Tortorich

EPISODE-2190-Protection-That-Kills

Episode 2190 – BEST OF: On this Wednesday’s show we’re replaying episode 884, when Vinnie Tortorich speaks to listener Lisa… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abuse, Adam Carolla, emotional abuse, Obesity, resilience, self-sabotage, self-sufficient

Won’t Get Fooled Again – Episode 2187

by Vinnie Tortorich

EPISODE-2187-Won't-Get-Fooled-Again

Episode 2187 – On this Saturday’s show, Vinnie Tortorich welcomes “Lucy X” back for the third update on her online… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: alzheim, big pharma, Brain Health, diabetes, jardiance, Jim Abrams, ketogenic, metformin

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.