Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in… Read On & Hear The Podcast →
Angriest Trainer 37: Donaldsonville Warning Shot
Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.” A chat with super… Read On & Hear The Podcast →
Angriest Trainer 36: Weightlifting 101
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Angriest Trainer 35: The Jen Bricker Interview
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of… Read On & Hear The Podcast →
Angriest Trainer 34: Maximum Carb Count Per Day
Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden… Read On & Hear The Podcast →
Angriest Trainer 32: Bayou Kayaking, Olympics Part 2, and Fat Burning
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the… Read On & Hear The Podcast →
Angriest Trainer 31: The Brett Blankner Interview
Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com. Brett picks… Read On & Hear The Podcast →