Happy New Year, Everyone!! When is the last time you had a bonafide onion ring? For me, it’s been at… Read On & Hear The Podcast →
Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore
Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore… Read On & Hear The Podcast →
Angriest Trainer 66: Fueling for Endurance
Vinnie and Anna answer twitter questions, with a run-down on exactly how to fuel for endurance sports. Michael Tortorich sums… Read On & Hear The Podcast →
Angriest Trainer 63: Dairy and Cholesterol
Vinnie and Anna talk all things Dairy, Cholesterol, and Tequila.
Angriest Trainer 62: Andrea Anders Part 4
Andrea Anders returns for a four-peat! Numerous follow up questions about No Sugar No Grains. Don’t miss it! Books referenced:… Read On & Hear The Podcast →
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to… Read On & Hear The Podcast →
Angriest Trainer 55: The Grant Peterson Interview
Vinnie interviews Grant Peterson, founder of Rivendell Bicycle Works and author of Just Ride: A Radically Practical Guide to Riding… Read On & Hear The Podcast →