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Big Game Food with Gina Grad – Episode 2447

by Vinnie Tortorich

EPISODE-2447-Big-Game-Food

Episode 2447 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss Big Game food and fake foods, the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Beyond Impossible, Documentaries, Health, NSNG®, Podcast, Recipes, Sports Tagged With: 3D printed food, cow burps, fake meat, Frank Mitloehrner, frankenfood, industrialization, Salt Sugar Fat book, super bowl food

NSNG® 101: Strength Training – Episode 2445

by Vinnie Tortorich

EPISODE-2445-NSNG-101-Strength-Training

Episode 2445 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with strength training, finding workarounds… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Training Tagged With: ab workout, Craigslist, eBay, Facebook marketplace, leg day, Muscle Groups, push and pull, recumbent bike, sarcopenia, TRX

Caveat mTOR with Dr. Anthony Chaffee – Episode 2444

by Vinnie Tortorich

EPISODE-2444-CAVEAT-mTor

Episode 2444 – On this Friday’s show Vinnie Tortorich welcomes Dr. Anthony Chaffee and they discuss cholesterol, ketones, claims of… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Alzheimers, ancel keys, big pharma, CAC, cholesterol, corn syrup, dave feldman, dementia, Dr. Eric Westman, Dr. Gary Fettke, Dr. Nick Norwitz, Dr. Paul Mason, Dr. Shawn Baker, Framingham Study, fuel belt, HDL, heart disease, LDL, LMHR, mTOR, particle test, pathology, Pompe disease, Prof Tim Noakes, statins, sugar industry, Triglycerides

NSNG® 101: The Food List – Episode 2442

by Vinnie Tortorich

NSNG® 101: The Food List

Episode 2442 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with the food list, give… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: bone broth, cassava flour, clearing out your pantry, Coffee, espresso, food list, getting back up, meats, Melanie, motivation, nuts, pantry items, rocky balboa, squash, starches, Sweet Potatoes, tapioca flour, Vegetables, Whole Foods

Inconsistent-Messaging – Episode 2440

by Vinnie Tortorich

EPISODE-2440-Inconsistent-Messaging

Episode 2440 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss inconsistent messaging from some doctors, the holidays,… Read On & Hear The Podcast →

Filed Under: Health, Hunting, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: Bloomberg, circle of life, covid, Dr Paul Saladino, Dr. Steven Gundry, Napoleon Hill, pheasant, shirtless doctors, transmutation

Not Playing the Game – Episode 2439

by Vinnie Tortorich

EPISODE-2439-Not-Playing-the-Game

Episode 2439 – On this Monday’s show Vinnie Tortorich and Anna Vocino have guest Chris Shaffer on to discuss business… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Recipes Tagged With: algorithm, instagram, Meta, Rumble, social media, TikTok, VIP community, X

The Numbers Game – Episode 2437

by Vinnie Tortorich

EPISODE-2437-The-Numbers-Game

Episode 2437 – On this Wednesday’s show Vinnie Tortorich and Gina Grad chat about social media, the numbers game, telling… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Wednesdays with Gina Grad Tagged With: algorithms, colloquialisms, facebook, instagram, Meta, social media, stay motivated, VIP community, wikipedia, X

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.