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Weight loss, exercise and getting outside with Dr. John Ratey

by Vinnie Tortorich

Dr. John Ratey talks about grain and obesity

Vinnie has been trying to get today’s guest on the show for a long time, so he is very excited… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vitamins & Supplements, Weight Loss Tagged With: Brain Health, carbs, cholesterol, exercise, Go Wild, moving, No Sugar No Grains, Olive Oil, thinking, vegan, weight watchers

Improving workout performance with branched chain amino acids

by Vinnie Tortorich

Well, the listeners are loving this podcast, so we’re going to keep on doing it. You can listen to a… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Amino Acids, branched chain amino acid, carbs, cholesterol, diet, exercise, No Sugar No Grains, Olive Oil, vegan

The fear of carbs (and why you shouldn’t be carb-phobic)

by Vinnie Tortorich

Today is the 3rd episode of the new Saturday Show…One-On-One with a listener question. Vinnie is going to see how… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vitamins & Supplements, Weight Loss Tagged With: brain function, carbs, cholesterol, exercise, fats, grains, greens, No Sugar No Grains, Olive Oil, Paleo, sugar, super fan, vegan

Angriest Trainer 322: Vegans and Plant-Based NSNG

by Vinnie Tortorich

Today’s guest is B.J. Tucker. He is an endurance runner, a vegan, a member of Plant Powered NSNG and an… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running Tagged With: diet, endurance, marathons, real foods, vegan

Angriest Trainer 319: Mark and Rick from Simply Human Podcast

by Vinnie Tortorich

Vinnie talks to Mark and Rick from the Simply Human Podcast about health, fitness, sleep and enjoying life. Additionally, Vinnie… Read On & Hear The Podcast →

Filed Under: Health, Podcast Tagged With: diet, Endurance Sports, vegan, Vegetarian

Angriest Trainer 301: 1-on-1 with Isabel Foxen Duke

by Vinnie Tortorich

Isabel Foxen Duke is a Brooklyn-based Life Coach who teaches a master class called “Stop Fighting Food” that focuses on… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: anxiety, Binge Eating, Calorie Restriction, Castaway, Coping Mechanismds, Dieting, Emotional Eating, Hate Yourself Thin, Paleo, Personal, Social Pressures, vegan, weight watchers

Angriest Trainer 234: The Great Andrew Weaver and Fruitarian Michael Arnstein

by Vinnie Tortorich

Vinnie and Anna welcome the Reverend Andrew Weaver of the Ironman Year One Podcast and Doughboy to Ironman on the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Andrew Weaver, Ben Greenfield, Benito Mussolini, Calorie In Calorie Out, Carnivorous Vegan, CNN, Doughboy to Ironman, Dr. Doug Graham, Fruitarian, Gary Taubes, Ironman, Ironman Year One Podcast, John C. Harris, Peter Attia, Plant Based Diet, Plant Powered, PPNSNG, Rich Roll, sanjay gupta, Timothy Noakes, Triathlon, Ultra Cycling, vegan, Vegetarian, Zach Bitter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.