COFFEE, SWEETENERS AND AMATEUR ATHLETES

Hey everyone…welcome to Monday’s podcast with Vinnie and Anna.  This coming weekend is the first annual NSNG LA Meetup.  There will be surprises for everyone!  It is supposed to be in the high 80’s and even 90 degrees … so leave sweaters and snow gear at home and bring plenty of sunscreen.  Lots to talk about today, so let’s get going…

EUROPE VS USA

• In Europe remaining active is not about losing weight…it’s about enjoying life
• They eat healthy there because that is how Europeans were brought up
• There is a healthy relationship with food
• Not as attached to food as Americans

BULLET PROOF COFFEE

• Check out GlutenFreeAnna.com for a  dairy-free bullet proof coffee recipe
• Don’t need sweetener
• Start with some cream if you need to
• After you get used to it, you will rebuild taste buds and start to taste the coffee

JOHN OLIVER PIECE ON THE NCAA

• Vinnie says NCAA is a form of legal slavery
• Everyone makes money but the players
• The March Madness season brings in 1 billion dollars of ad revenue
• Players have to “squeeze in” education