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The Truth About Vitamin C

by Vinnie Tortorich

Apr012015

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Angriest Trainer 373

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Welcome back to the Wednesday edition of the show with Andy Schreiber.  Today, Vinnie and Andy discuss Vitamin C and rude people who shoot guns……

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  • Pure Vitamin Club

VITAMIN C

  • Too much is not good or helpful
  • There is a limit to how much the body can absorb..the rest is eliminated
  • There is evidence that is can help shorten a cold and relieve the symptoms
  • You only need about 200mg/day

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Filed Under: Fitness, Health, NSNG®, Podcast, Vitamins & Supplements Tagged With: carbs, Chi Running, cholesterol, diet, exercise, fat, high fat, low carb, No Sugar No Grains, Olive Oil, Paleo, Skeet Shooting, sugar, Triathlon, vegan, Vitamin C

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.