Vinnie Tortorich

Fitness Confidential Podcast

Improving Health Through Nutrition with Steve Fields – Episode 2558

by Vinnie Tortorich

Episode 2558- On this Friday show, Vinnie Tortorich welcomes Steve Fields, and they discuss improving health through nutrition, the Metabolic Revolution, and more.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Improving Health Through Nutrition

  • Steve is an attorney and has an interesting story. (2:00)
    • Shingrex is the vaccine to fight shingles. 
    • Many people have a mild response after having it.
    • Steve, unfortunately, had a horrible systemic reaction to the Shingrex vaccine.
  • This episode is not about vaxing or anti-vaxing; it is Steve’s personal story. (8:00)
    • His body’s response to the vaccine affected all his organs and caused pain in his nervous system.
    • With the high level of inflammation, he had developed lupus. (16:00)
  • The journey and his research led him to experiment with nutrition. (18:00)
    • He tried veganism for a year but felt lousy, was losing muscle, and had other issues.
  • Steve switched to an animal-based diet along with high healthy fats. (24:00)
    • It was a cumulation of information that he had learned that made him decide to make the change.
    • He has put his autoimmune disorder into remission. (31:00)
    • Vinnie asks what Steve’s doctors think. (36:00)
    • Eat the right things, and you heal. (37:00)

The Metabolic Revolution

  • Steve helps lead the non-profit that is Metabolic Revolution. (39:00)
  • Its goal is to increase awareness surrounding health, dietary guidelines, and processed foods on a huge scale.
  • People have been given horrible information for 50 years.
  • They discuss the challenges that can be in front of them. (45:00)
  • Change is possible, but it will take time. (54:00)
  • Go to https://metabolicrevolution.org to learn more and become involved.

 

  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

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PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

FAT: A DOCUMENTARY (2019)

 

Finding the Truth in Health And Fitness – Episode 2022

by Vinnie Tortorich

Episode 2022 – On this Saturday show, Don Haller joins Vinnie and the two talk Don’s health journey, finding the truth in health and fitness, falling off the wagon completely, getting back on, cycling, making time for exercise, and more.

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FINDING THE TRUTH

  • Like Vinnie, Don is 59!
  • He found Vinnie around 2013 — he was following Abel James. 
    • It resonated with him and he listened to Fitness Confidential several times.
    • Then he became a die-hard podcast listener. 
  • In 2013, Don was around 265 lbs at 5’8.5″. 
    • He was not happy, his dad had just passed, and he did not want to end up like his father who was in poor health at the end.
      • His father, who was not very overweight, did have inflammation and ended up having a massive heart attack that killed him.
  • It took Don awhile to find the truth — but once he did, it changed his life.
    • Don appreciated that Vinnie quoted doctors, brought on experts, and the like.
      • Then, Don could analyze the information for himself and make an educated decision.
  • He ended up choosing NSNG®.
    • At a point, he gave it up and ballooned back up to 300 lbs.
      • Then, he got it all under control again.
      • In part, he thinks it was because of his involvement in beer brewing.
      • But he became emotional — how did he get back to this point?
  • Don then went back to the basics and went in 100%.
  • In 2017, he was in ketosis, intermittent fasting, and the whole shebang.
    • Now, he’s not trying to stay in ketosis, but he’s stable and feels much better.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched this week on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Getting Healthy after Diet Scams – Episode 1542

by Vinnie Tortorich

Episode 1542 – Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more!

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DIET SCAMS

  • Bryant is from PA.
  • In his 40s, he had sleep apnea and was pre-diabetic. Once he saw some friends have heart attacks, he realized something needed to change.
  • He started with the Beach Body DIet.
    • He had to buy all types of crap.
    • It’s a multilevel diet scam.
      • You can become a COACH and they make money off of you.
  • At the same time, he became raw vegan.
    • After 6 months, it started to feel bad.
      • He was ALWAYS hungry.
      • Bryant did lose some weight, though. He wanted muscle.
  • On this diet, after he lost some weight, he added grains back in and upped protein shakes to try and get muscle.
    • All his calories were synthetic – coming from junk.
  • Bryant had no energy doing this. He’d have to take pre-workout just to have any energy.

TRANSITIONING TO NSNG®

  • Eventually, he heard about the WILD Diet and Abel James.
    • He thought there was no way it could work, but saw it working for others.
    • Bryant starts it, eating more fat than he otherwise would, and he’s feeling better and losing weight.
      • Additionally, he could build muscle!
  • In 2013, he heard the Fat Burning Man, and found Vinnie that way!
  • At the time, he was just north of 200 lbs.
    • He still had some weight to lose.
      • He refined down to 185, and was muscular.
  • Bryant is in his 50s and looks AMAZING!

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.
  • Anna’s cooking show portion WILL include a spiralizer!

Putting Life into Living on Thanksgiving – Episode 1459

by Vinnie Tortorich

Episode 1459 – Anna Vocino and Vinnie Tortorich talk fresh food, Abel James,  putting life into living on Thanksgiving, LSU, and more on this Monday show.

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FRESH FOOD

  • The value of fresh food is unbelievable.
  • If you can get to a farmers market or a farm, that’s awesome.
  • Anna picked up a bunch of produce, and some duck eggs!

PUTTING LIFE INTO LIVING ON THANKSGIVING

  • If you want to do an entirely NSNG® Thanksgiving, that’s do-able!
  • Anna is going to make some stuffing with soft white bread.
  • If you do bring non-NSNG®  food, leave the left overs at someone else’s house!
  • If you do put some LIL, prepare to feel some discomfort the next day.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

Abel James and the International Shomit – Episode 817

by Vinnie Tortorich

:Episode 817: Fat-burning podcaster, author, musician and TV reality-show celebrity Abel James joins Vinnie and Anna today. The three talk about publishing books, reality TV shows, his Ayahuasca ceremonies in Peru and the unfortunate double-ended international ‘shomit’.

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ABEL JAMES

  • Has a super famous podcast, Fat Burning Man
  • Preaches Paleo
  • Has a tv show where he teaches people about the healthy lifestyle he leads
  • Participated in an Ayahuasca ceremony
    • praying over your food, changing the way you eat?
  • Abel might have had an incident in which what he ingested exited prematurely out of both his top and his bottom
  • Agrees that what the US provides as a “healthy diet” is really BS
    • We should eat how we have been eating for millions of years
  • Abel is quite the man when it comes to paleo
  • Make sure to check out his podcast, website, TV show, documentary etc.