Episode 2097 – On this Saturday show, Dan Frey joins Vinnie and the two talk building things, running a podcast,… Read On & Hear The Podcast →
Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate
Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate…. Read On & Hear The Podcast →
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to… Read On & Hear The Podcast →