Fitness Confidential Podcast

Quicker Recovery with NSNG® – Episode 2097

May 7, 2022

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2097 – On this Saturday show, Dan Frey joins Vinnie and the two talk building things, running a podcast, quicker recovery from injury and surgery with NSNG®, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2097Quicker Recovery with NSNG®May 7, 2022 · 39 min
0:0038:43
Download

DAN FREY

  • This is Dan’s first appearance on the show!
  • He is a software engineer.
  • And, like Vinnie, he loves building things.
    • His wife will find something she likes on Etsy and ask Dan if he can build it.
      • Dan will say yes and figure it out!
      • Vinnie’s building a kayak for himself right now.
  • Dan has lost 100 lbs!

RUNNING A PODCAST

  • It’s tough to run a podcast.
  • Lots of people want to have their word, but it’s difficult to establish an audience and keep them coming back.
  • This is not easy work or passive income.
  • Sometimes Vinnie still has to pay out of pocket month-to-month.
  • If you want to find success, find an audience and keep them coming 2000+ shows later!
  • Just don’t expect this to be a significant source of income.

QUICKER RECOVERY

  • Dan’s dad needed a hip replacement.
  • His doctor told him that if he lost some weight before his hip shoulder and surgeries, it would help.
  • Then, he went to Dan, and Dan showed him the NSNG® PDF and tried to assure him that what he was doing is correct.
  • His dad was shocked by how good he felt. He had more energy, less inflammation, and lost around 25 lbs.
  • From the time he had his first surgery (on his shoulder), he had incredible recovery within three weeks.
  • He had his hip replaced on March 7.
    • He didn’t really need the painkillers, and didn’t use the cane much.
  • One wouldn’t believe he had his hip replaced two months ago.
    • The doctors were impressed, too.
  • Dan feels this is, of course, because of his lifestyle change and healthy eating.
  • Lots of other people (including Vinnie) have had similar experiences post-op.

Keep Listening

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential