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Vinnie Tortorich

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Cooking, Cheat Days and Childhood Obesity with Dr. Yoni Freedhoff

by Vinnie Tortorich

Today’s One-On-One guest is Dr. Yoni Freedhoff.  He is assistant professor of Family Medicine at the University of Ottawa and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Vitamins & Supplements, Weight Loss Tagged With: carbs, cholesterol, diet, exercise, Fitness Confidential, hospital food, No Sugar No Grains, Olive Oil, sugar, vegan

The Benefits of Vitamin A

by Vinnie Tortorich

Angriest Trainer 361 | Vitamin A

Today is Andy Schreiber day!  Welcome to our Wednesday short show.  This is our 7th epidsode and so far, this… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: carbs, cholesterol, diet, exercise, Fitness Confidential, No Sugar No Grains, Olive Oil, vegan, vegans, Villa Cappelli, Vitamin A

Improving workout performance with branched chain amino acids

by Vinnie Tortorich

Well, the listeners are loving this podcast, so we’re going to keep on doing it. You can listen to a… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Amino Acids, branched chain amino acid, carbs, cholesterol, diet, exercise, No Sugar No Grains, Olive Oil, vegan

The importance of breakfast and reducing inflammation

by Vinnie Tortorich

Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up is happening…March 27-29th. Check… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vitamins & Supplements Tagged With: carbs, Chi Running, diet, fats, No Sugar No Grains, Olive Oil, Serena Scott Thomas, Villa Cappelli, Weather Girls

Healthy Weight loss and Vitamin D

by Vinnie Tortorich

THE ANGRIEST TRAINER 353: VITAMIN D AND HEALTHY WEIGHT LOSS

Welcome to Episode 5 of the Wednesday short show with Andy Schreiber. Today Vinnie and Andy discuss how much Vitamin… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Vitamins & Supplements, Weight Loss Tagged With: carbs, dairy, diet, fats, grains, milk, osteoporosis, rickets, sugar, Sunscreen, supplements. weight loss, Vitamin D

Running, Training and Lifting Weights

by Vinnie Tortorich

THE ANGRIEST TRAINER 351: LISTENER MARK THOMSON

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark Thomson from New Zealand… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vitamins & Supplements Tagged With: Chi Running, cholesterol, diet, exercise, high fat, Joe Friel, lifestyle, low carbs, No Sugar No Grains, Villa Cappelli

Running, Hiking and Multivitamin Packaging

by Vinnie Tortorich

Angriest Trainer 349

Welcome to the Wednesday short show with Andy Schreiber. Listeners seem to be loving this podcast so we are going… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vitamins & Supplements, Weight Loss Tagged With: Calories, carbs, diet, exercise, fats, Heart Health, Spinning, Supplements, vitamin, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.