• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

ANGRIEST TRAINER 335: TOP 100 FITNESS LIST

by Vinnie Tortorich

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Jan202015
Angriest Trainer 335 | 100 Most Influential People in Fitness

Vinnie and Anna discuss a Top 100 Influential People in Fitness List that has come out…and they tear it apart. Vinnie’s contention is that for the most part…it has nothing to do with fitness!!! What is it based on? And after they are done, they settle down to talking about injuries. What they are and how to treat them. Listen and learn…

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Amazon

TOP 100 MOST INFLUENTIAL PEOPLE IN FITNESS LIST

  • Vinnie wants to know – what was the criteria? Who did the “choosing”?
  • #17 is Gwenyth Paltrow….What has she done? and #6 is Tara Stiles…Who?
  • Tony Horton is #29…he should be pissed off
  • And #23 is Bethanny Frankel…she makes diet vodka!

SO WHERE’S VINNIE?

  • He’s not on the list because he didn’t go after it.
  • Vinnie didn’t pay a publicist to get him on it
  • When Fitness Confidential came out, he hired and fired two publicists
  • It wasn’t worth the money

TENDONITIS AND INJURIES

  • A tendon connects a muscle to bone.  A ligament is like a small cushion to keep bones from  rubbing together
  • When you pull or strain a muscle, just a few fibers in the muscle have broken apart
  • A muscle tear or rip has to be repaired by surgery

ICING AND STRETCHING

  • Ice at least 3 times a day for at least 20 minutes
  • As cold as possible covering the injured area
  • Don’t use foam roller or tennis ball until pain has subsided
  • Stretching keeps muscles supple…take time and ease into it

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Filed Under: NSNG®, Podcast Tagged With: bone, diet, exercise, Fitness Confidential, foam roller, icing, injury, ligament, Stretching, Surgery, tendon, tennis ball, Top 100 list

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.