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Throwback: Losing Inches but Not Pounds- Episode 1302

by Vinnie Tortorich

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 : Episode 1302 – This week we look at an old, important show that tackles one of the biggest concerns… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Fitness Confidential, Gina Grad, Veganism

Throwback: On the Road, Young and Obese – Episode 1300

by Vinnie Tortorich

EPISODE-1300-Throwback-On-the-Road,-Young-and-Obese

 : Episode 1300 – In honor of Vinnie and Andy’s being on the road this past week, we are throwing… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, Nutrition, Podcast, Weight Loss Tagged With: morbid obesity

You Don’t Need to Calorie Count – Episode 1299

by Vinnie Tortorich

EPISODE-1299-You-Don't-Need-to-Calorie-Count

 : Episode 1299 – Anna Vocino and Serena Scott Thomas join Vinnie this Monday, and the two talk the family… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Podcast, Weight Loss Tagged With: grelin, Hormones, Insulin Resistance, Leptin, pets

Breaking Bad Habits and Simple NSNG® – Episode 1297

by Vinnie Tortorich

EPISODE-1297-Breaking-Bad-Habits-and-Simple-NSNG®

 : Episode 1297 – Vinnie and Dave Tach talk wrestling (1:30), consults, breaking bad habits, his work as a writer,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: polygon, video games, wrestling, WWE

The Myth of Carbo Loading – Episode 1293

by Vinnie Tortorich

EPISODE-1293-The-Myth-of-Carbo-Loading

 : Episode 1293 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk worthless carbo loading,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School, Weight Loss Tagged With: athletes, bananas, energy, fat, Marathon, ultra events, ultra marathon

Giving Up Vices – Episode 1292

by Vinnie Tortorich

EPISODE-1292-Giving-Up-Vices

: Episode 1292 – Listener Lucy joins Vinnie this Saturday for a candid conversation, and the two talk about Lucy’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Alcoholism, drug abuse, health, pounds

Keto Crotch (& the Importance of Research) with Dr. Ken Berry – Episode 1291

by Vinnie Tortorich

EPISODE-1291-The-IMPORTANCE-OF-RESEARCH-WITH-DR-KEN-BERRY

 : Episode 1291 – Dr. Ken Berry joins Vinnie this Friday, and the two discuss Ken’s career, keto crotch, unfounded… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), 1 On 1 Luminaries, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: barilla, good doctors, Ketogenic Diet, research

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.