Fitness Confidential Podcast

Preparing to Succeed – Episode 1312

May 4, 2019

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Fitness
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Listen · Episode 1312Preparing to SucceedMay 4, 2019 · 30 min
0:0029:50
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 : Episode 1312 – Listener Sheila joins Vinnie for this Saturday show, and the two talk Sheila’s NSNG® journey, preparing to succeed, the many health issues she has overcome, being raised on grains, and more.

PREPARING TO SUCCEED

  • Sheila is from Kentucky!
    • Vinnie is pretty familiar with the area
  • Found Vinnie through the Carolla effect
    • Big fan of Gina Grad, she identified with a lot of what Gina was talking about in regards to NSNG®
  • Had been so convinced grains were good
  • So sick and overweight, she blew her knee out
  • 5’3″, top recorded weight was 280
    • Long list of health issues
    • Starting to have chest pains at that time
  • Started NSNG® at 46
    • Read the book, went over the PDF
    • Planned, went through cupboards, became prepared not to fail – planned how she could succeed
  • Now she is 48, coming up on her 2 year anniversary
  • She didn’t go cold turkey
    • First week, had artificial sweeteners
    • Second week, cut those out
      • Hardest week ever!!!
      • Artificial sweeteners are as bad as drugs like cocaine
        • Sheila had cravings for months
  • Now Sheila hovers around 170
    • Lost over 100 pounds in under two years
  • Her life is totally different
    • Used to hate leaving the house – has much more confidence now
  • Can walk without pain

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