Fitness Confidential Podcast

Being a Go-Getter & Pediatric Obesity – Episode 1323

May 19, 2019

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Listen · Episode 1323Being a Go-Getter & Pediatric ObesityMay 19, 2019 · 39 min
0:0039:22
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 : Episode 1323 – Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie’s making it in LA, how to be a go-getter, the rise of pediatric obesity, why calories don’t count, and more.

BE A GO-GETTER

  • Vinnie moved to LA after finding a lot of success in New Orleans training
  • Had some stars help him out when he arrived
  • Got linked into modeling
    • He never loved his looks, so was surprised when this took off
    • Vinnie was a very easy subject
  • Made some money and able to sure himself up so he could do what he actually wanted to do
  • Gina alternatively did have a big struggle when she first got to LA
    • This is the more common story
    • Was a lowly producer at night when she arrived
    • Kept trying and trying until she got a good gig
      • Got her radio host gig
      • You have to work for it
  • Don’t say no to gigs
  • Go out and try to get what you want
  • You can’t wait for opportunities to present themselves or they will not come
  • Even now, Vinnie books himself on things
    • Doesn’t have an agent
      • Does it himself

PEDIATRIC OBESITY

  • Diet soda is not healthy
  • More kids than ever are obese
  • Many kids drink diet drinks thinking the fact that they are low- or no-cal makes them okay
  • Kids who drink diet sodas still consume ~150-200 more calories a day
  • These calories are also unhealthy food and drink
  • Vinnie began to gain some weight when he stopped playing football
  • Calories is just a measurement, you don’t eat A calorie
    • What matters is WHAT you eat
      • Eating real food will lower obesity rates!
        • Kids didn’t used to eat processed, carby food like they do now

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