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Angriest Trainer 254: Steven Crutchfield and Odds and Ends

by Vinnie Tortorich

Vinnie and Anna talk to Steven Crutchfield from Villa Cappelli about snags with transitioning into NSNG.

Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: Ben Greenfield, E-Cigs, fat adapted, Life Into Living, Longo, Oxygen Deprivation, Rudy Clap, Shannon Griefer, Villa Cappelli, Western States 100

Angriest Trainer 253: Dr. Loren Cordain & Alexis Wolfer

by Vinnie Tortorich

Vinnie and the co-person on the show talk to Alexis Wolfer about natural beauty products and then talk to the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Beauty, Douching, ED, Godfather of Paleo, Government, Hairy women, Inuit, Ken Cooper, metabolic syndrome, osteoporosis, Paleo, Processed Foods, Robb Wolf, smoking, Transfats

Good Fats Won’t Make You Fat

by Vinnie Tortorich

  Why fat won’t make you fat My mom was a lot like most moms of her era. You could… Continue Reading →Good Fats Won’t Make You Fat

Filed Under: Health, Weight Loss Tagged With: fats, Fitness Confidential, good fat, No Sugar No Grains, Olive Oil

Sugar v Fat the BBC Program- My Thoughts

by Vinnie Tortorich

All of a sudden a few weeks ago, my inbox here at VinnieTortorich.com was flooded. Sure, we receive a lot… Continue Reading →Sugar v Fat the BBC Program- My Thoughts

Filed Under: Fitness, Health, Weight Loss Tagged With: bbc, Dr. John Briffa, fat, horizon, No Sugar No Grains, Paleo, sugar, sugar v fat

Angriest Trainer 250: Dr. John Briffa

by Vinnie Tortorich

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Bottled Water, Childhood Obesity, Coke, Diet Coke, Dr. John Briffa, Dr. Lustig, Dr. Timothy Noakes, Fitness Confidential, Gu, heart disease, Intermittent Fasting, Keto Flu, low carb, Mount Whitney, Nutritional Information, Pepsi, Potatoes, PVC, Saturated Fat, statins, Sugar Vs. Fat, Tap Water, Vitamin Water, Zone 2, Zone 3

Angriest Trainer 249: Kevin Geary

by Vinnie Tortorich

Vinnie and Anna talk to Kevin Geary, host of The Rebooted Body podcast, about giving up the sugars and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Ancestral, Curling, gut health, Hormone Regulation, Kevin Geary, Martial Arts, Paleo, Pre-Diabetic, Primal, Rebooted Body, Sleep, Sochi, weight watchers

Dr. Ian Smith Bashed Me On Opie And Anthony

by Vinnie Tortorich

The Diet Games I love contests. I love competing. It’s the fiber of my being. I started playing sports as… Continue Reading →Dr. Ian Smith Bashed Me On Opie And Anthony

Filed Under: Fitness, Health, Weight Loss Tagged With: contests, Ian Smith, Opie & Anthony, Personal, The Biggest Loser, weightloss

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.