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Angriest Trainer 326: One-on-One Phil Maffetone

by Vinnie Tortorich

Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60’s. Vinnie and… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: diet, endurance, grains, Inherent Vice, marathons, Overtraining, Phil Maffetone, sugar, Ultra Athlete

ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS

by Vinnie Tortorich

Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghee dairy free…and what is ghee? More great… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running Tagged With: Boston Marathon, carbs, cravings, dairy, fat, hills, sugar

Angriest Trainer 320: NSNG 101 Holiday Eating

by Vinnie Tortorich

Vinnie and Anna discuss how to survive holiday meals living the NSNG lifestyle. As Vinnie always tells us, “It’s not what… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast Tagged With: carbs, Holidays, Jamba Juice, Sodastream, Starbucks, stuffing, sugar, turkey

Angriest Trainer 316: Mark Sisson and Gut Health

by Vinnie Tortorich

Vinnie and Anna are huge fans of Mark Sisson…ultra-athlete, author of “The Primal Blueprint” and host of his newsletter, “Mark’s… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast Tagged With: Antibiotics, Body Image, carbs, elimination diet, grains, inflammation, probiotics, sugar, Tags: Paleo, vegans, Vegetarians

Angriest Trainer 314: Billionaire Don Coddington

by Vinnie Tortorich

Another action-packed, fun-filled podcast with Vinnie and Anna.  Today’s special guest is billionaire Don Coddington.  They discuss NSNG lifestyle, Joan… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Breast Cancer, carbs, cardio, exercise, insulin spike, Ketogenic Diet, sugar

Angriest Trainer 287: 1-on-1 with Melissa Mose

by Vinnie Tortorich

Melissa Mose is a board certified therapist with over 20 years of experience. Melissa and Vinnie discuss children’s mental health,… Read On & Hear The Podcast →

Filed Under: Health, Podcast Tagged With: Brain Health, Depression, dopamine, hearth health, Howie Mandel, Melissa Mose, mental health, mood, parenting, raising children, sugar, therapist, Vinnie Tortorich

Sugar v Fat the BBC Program- My Thoughts

by Vinnie Tortorich

All of a sudden a few weeks ago, my inbox here at VinnieTortorich.com was flooded. Sure, we receive a lot… Continue Reading →Sugar v Fat the BBC Program- My Thoughts

Filed Under: Fitness, Health, Weight Loss Tagged With: bbc, Dr. John Briffa, fat, horizon, No Sugar No Grains, Paleo, sugar, sugar v fat

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.