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Promoting Mixed Messages – Episode 2659

by Vinnie Tortorich

EPISODE-2659-Promoting-Mixed-Messages

Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: big pharma, blue zones, Calcium score, cholesterol, Costa Rica, dave feldman, GLP-1, HDL, Italian meals, Ivor Cummins, japan, Jerry “JT” Teixeira, lardo, Lean Mass Hyper Responders, LMHR, Loma Linda, michael greger, Novo Nordisk, particle testing, pork fat, Sardinia, shawn baker, soft plaque, trigs, vegan health, wegovy

Questioning Blue Zones – Episode 2392

by Vinnie Tortorich

EPISODE-2392-Questioning-Blue-Zones

Episode 2392- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about questioning Blue Zone theories, playing semantics, and… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: ancel keys, crete, Dr Bill Schindler, gladiators, grains, Greece, japan, lardo, Loma Linda, Roman soldiers, Sardinia, sumo wrestlers

Reconnecting with Your Food with Dr. Bill Schindler – Episode 2387

by Vinnie Tortorich

EPISODE-2387-Reconnecting-with-Your-Food-with-Dr.-Bill-Schindler

Episode 2387 – On this Friday’s show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking Tagged With: blue zones, casein, goat milk, kenyan fermented milk, lactase, lactose, longevity, murk, nose-to-tail, PET mile, raw milk, Sardinia, The Great Human Race Show, Yogurt

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

by Vinnie Tortorich

Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Amino Acid, Burning Man, centenarians, Chris Christie, chromium picolinate, Dinah Shore Classic, Dr. Lustig, Fat chance, Flat Shoe, L-Glutamine, Lapband, Leptin Resistance, metabolic syndrome, orthotics, Peter Attia, pyruvate, Running Shoes, Sardinia, Sophia Loren, Vibrams, Weight Bearing Exercise

Angriest Trainer 90: The Ben Greenfield Interview

by Vinnie Tortorich

Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire.  Check out his site here! Michael Tortorich sums up… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: 23AndMe, Ben Greenfield, Cyclic Ketogenic, Family Guy, Kamagra, Ketogenic Diet, Pandora's Seed, Sardinia, Somatotypung, U-Cann, Viagra

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.