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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 138: Statins, Carbs, and Breast Cancer

by Vinnie Tortorich

Vinnie and Anna check in with Mike Tate, discuss statins, counting carbs, Susan G. Komen, and running shoes. Donate to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Armenian, Beyond Blue, Born To Run, Breast Cancer Research, Cacao, Cacao Bliss, cholesterol, Danner, Dr. X, Grazing In The Grass, Jody Arias, Kardashian, low carb, Mike Tate, No Sugar No Grains, Oklahoma Tornadoes, orthotics, Running Shoes, statins, Susan G Komen, Ultra Running, Vegan Chocolate, Villa Cappelli

Angriest Trainer 137: The Simba Ugarte Interview

by Vinnie Tortorich

Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Chocolate Milk, Coconut Oil, Dr. John, Fat Shot, Faygo Red Pop, Gatorade, HCG, Injectable Placenta, Iron Man, Nasal Breathing, Nehi Grape Soda, No Sugar No Grains, Olives, Prince, Racketeering, Ray Parker Jr., Right Place Right Time, Sister Buder, Superfan, Swahili, Triathlon, vegan, Vitamix

Angriest Trainer 134: BRCA1, Sugar and Cancer, and Weight Training vs. Endurance Training

by Vinnie Tortorich

Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon Training, plus they talk… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Bea Arthur, Belmont Studies, Big Food, BRCA1, Breast Cancer, China Study, CureCervicalCancer.org, Gary Taubes, Glycemic Diet, Guardasil, HPV, inflammation, Insulin, Jennifer Cultrera, Julie Kavner, Macrobiotic Diet, NIH, No Sugar No Grains, NuSI, oncology, Peter Attia, Pump Action Shotgun, Schoolhouse Rock, Sickle Cell, Susan Komen, This Is Spinal Tap, Thyroid, Tracy Ullman, Weight Lifting, Weight Training, Zone 2 Aerobic Training

“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

by Vinnie Tortorich

Andrew Weaver is the real person behind the Doughboy to Ironman project, which began in early 2011. He caught a… Continue Reading →“Why Is This In My Race Bag?” A Guest Post By Superfan Andrew Weaver

Filed Under: Fitness, Health, NSNG®, Weight Loss Tagged With: Andrew Weaver, Bob Seebohar, Dr. Phinney, Dr. Volek, Endurance Athlete, Gary Taubes, Jimmy Moore, Mark Sisson, No Sugar No Grains, Nora Gedgaudas, Paleo, Personal, William Davis

Angriest Trainer 126: The Antioxidant Myth and Massive Attack

by Vinnie Tortorich

Vinnie and Anna discuss this article on the marketing of antioxidants, the most insane stadium foods, and a redux on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: Antioxidants, Beau Bridges, Boba, Breakfast, Chia Seeds, David Holt, Diet Coke, Egg Protein, Heinz Ward, Hemp Protein, Huffduffer, kfc, Krystal Wright, Low Carb Shark, Massive Attack, Measurements, Nespresso, No Sugar No Grains, Old Bay Seasoning, Redskins, RG3, Rich Roll, Robert Shaw, Second Hand Smoke, Steelers, stitcher, Superbowl MVP, Tawny Kitaine, vegans, Whey, White Snake

Angriest Trainer 122: How To Measure Your Body

by Vinnie Tortorich

Vinnie and Anna teach you the anal retentive OCD way to track your progress through body measurements. OrbiTape Body Mass… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Boston Marathon Bombing, Boston PD, Cheat Day, Christoper Dorner, Gluten Free, Glycemic Index, Inches, inflammation, Jimmy Moore, Livin La Vida LoCarb, MIT, Nancy Wolfson, No Sugar No Grains, Orbitape, Potatoes, Slow Carb, Tulane, Vassar

Angriest Trainer 91: Going In and Out of Ketosis

by Vinnie Tortorich

Vinnie and Anna discuss what it really means to go in and out of ketosis.  Download the Glycemic Index chart… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: antioxidant, Dateline England, eric rudolph, Gall Bladder, Gall stones, inflammation, jamie oliver, Jehovah's Witness, kidney stones, LAPD, michael winslow, no dairy, No Sugar No Grains, Paleo Diet, PETA, slow carb diet, soccer, star wars, Starbucks, tim ferriss, vegans

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.