Vinnie Tortorich

Fitness Confidential Podcast

HOW TO QUIT SMOKING

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Apr182015
Angriest Trainer 383

Welcome to the Saturday edition of the Angriest Trainer Podcast with this week’s listener question from Brian  Bonnell of Tucson, Arizona.

PLEASE SUPPORT OUR SPONSOR

BRIAN HAS BEEN A SMOKER SINCE HE IS 14 YEARS OLD.  HOW DOES HE STOP?

  • Vinnie had a nicotine problem…he was a baseball player and chewed tobacco like all the other players
  • 8 – 10 times more nicotine than cigarettes and highly addictive
  • He went cold turkey and was sick for 3 days
  • You have to just make a commitment to stop

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.