Taking your body to the limit with ultra athlete Luke Tyburski

On today’s Angriest Trainer Podcast, Vinnie Tortorich and Anna Vocino interview Luke Tyburski, an ultra-athlete living on the outskirts of London.  They discuss his creation of the ultimate triathlon.  Find out more about Luke at LukeTyburski.com and on Twitter @LukeTyburski.

TAKING IT TO THE LIMIT

• Luke is planning the Ultimate Triathlon
• He will be doing 2,000 km (1,300 miles) in 12 days
• He will be swimming, biking and running from Morocco  to Monaco

GOREN KROPP

• Try and find his book (might be out of print)…Ultimate High
• He perished in an avalanche
• In the late 90’s he started his trip  from Stockholm to Katmandu
• He took every piece of equipment he would need to climb Mt. Everest and he carried his gear to base camp by himself

RAISING MONEY 

• Triathlon is being filmed and streamed online
• Looking for sponsorship
• Need between $70 and $80,000 on top of streaming
• Going to be interactive

DIET

• Eating real food, not just gels
• Cut out wheat, dairy, fruit and all sugar
• Low carb
• Making his own bars