Today is The Angriest Trainer Wednesday show with Andy Schreiber. Â Today Andy and Vinnie discuss the facts about working out and dieting to get a “six-pack”
ANDY WANTS TO KNOW IF, AT ALMOST 60 YEARS OLD, IF IT IS REALISTIC AND A WORTHWHILE GOAL TO WORK TOWARDS A SIX-PACK
- Is  it realistic?…Yes
- Is it a worthwhile goal? Â Maybe not. Â Andy is built long and lean
- He would have to do intense, weighted ab work 3-4 days a week
- As thin as Andy is, he would still have to lose another 10-15 pounds of fat
- And at almost 60, he would probably hurt his back
