This is the Wednesday edition of The Angriest Trainer podcast. Â Join Vinnie Tortorich and Andy Schreiber as they discuss “Supplement Addiction” and drink some Gin…
ANDY HAS A CLOSE FRIEND WHO IS A “SUPPLEMENT ADDICT”
- Andy is very concerned about “David’s” health (let’s call him David, cause that’s his name)
- David adds e very supplement that he reads about
- He is self-prescribing
- And people who do this start to develop problems, such as liver and stomach ailments, because of overloading
NOT EVERY STATEMENT YOU HEAR OR READ IS TRUE
- Health Food store employees will try and sell you their products
- Usually not based on real or well-researched studies
- Eventually supplementation becomes an obsession
