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Staying Close with Family – Episode 1563

by Vinnie Tortorich

Episode 1563 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk shooting lessons, name changes, staying close with family during the Covid-19 pandemic, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club

STAYING CLOSE WITH FAMILY

  • Vinnie’s grandpa came over from Italy at 13 on a boat.
  • He worked his way into success.
  • Their last name changed from Tortorici to Tortorich.
  • His family fought for what they had.
    • Many lived into triple digits, even with 10+ kids in certain generations.
  • Staying close with your family is a key to staying strong.
  • Lean on your family while you can.
  • Take advantage of all of this family time–don’t take it for granted, even in these hard times.
  • One day, all of this time spent at home with relatives will be a distant memory.
  • If you aren’t with your family physically, take this time to be with them virtually.
  • Play games, go on walks (safely), be inventive, just have great conversations!

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortoric h.com/PRIMEFAT

KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC.

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, andy harris, Chris Laxamana, coronavirus, covid-19, Demi Moore, dennis santiago, Gina Grad, italians, keanu reeves, names

“Good” and “Bad” Diets – Episode 1538

by Vinnie Tortorich

Episode 1538 – The lovely Gina Grad joins Vinnie for this Sunday School episode, and the two talk radio station work, properly cooked steaks, “good” and “bad” diets, veganism and Seventh Day Adventists, and more!

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club

“GOOD” AND “BAD” DIETS

  • These articles usually have no idea what they’re talking about.
  • Don’t listen to these registered dietitians online.
    • These are the same people who tried to take great doctors like Tim Noakes down.
  • When you read about a ketogenic diet in these articles, they usually get it all wrong.
    • They don’t even understand the basics.

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortoric h.com/PRIMEFAT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.
  • Anna’s cooking show portion WILL include a spiralizer!

Filed Under: Health, Ketosis, NSNG®, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, cereal, Chris Laxamana, Gina Grad, seventh day adventists, Steven Tyler, vegans

Saving Lives with NSNG

by Vinnie Tortorich

Episode 591 : Vinnie Tortorich and Andy Schreiber host this Wednesday edition of the Celebrity Fitness Trainer podcast to discuss saving lives with NSNG, and listener Jody’s journey.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Squatty Potty 

VINNIE’S SNACKS

  • Vinnie doesn’t snack terribly often, but when he does, it is always NSNG
  • Loves a handful of nuts or some salami
  • There are some Donald Trump supporters who are not Fried Twinky Eaters …
    • Although neither Vinnie nor Andy support Trump nor will they, they do have friends and fans who do who are healthy and educated

SAVING LIVES WITH NSNG

  • Listener Jody started dieting on January 1, 2015, was 6’2 and 325lbs+
  • Quit drinking beer and was watching calorie intake
  • Stalled at 285 in July 2015
    • Thought he was destined to be fat
  • Heard Vinnie on Chris Laxamana’s show and started listening to this podcast
  • Jody stopped counting calories and started dropping lbs
    • Read all the books Vinnie recommends
  • He is now, thanks to Vinnie & NSNG, down to 215 and sees under 200 in his future
  • Vinnie & NSNG both changed AND saved his life
  • These stories are the reasons why Vinnie podcasts and works in the public eye
  • Hear Jody on an upcoming Wednesday show!

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Sports, Vitamins & Supplements, Weight Loss Tagged With: Beauty, Calories, carbs, cholesterol, Chris Laxamana, diet, Dr. Lustig, exercise, fat, Fitness Confidential, Gary Taubes, low carb, metabolic syndrome, muscles, No Sugar No Grains, Obesity, Olive Oil, Personal, Peter Attia, Politics, Rich Roll, Success Stories, sugar, vegan, vegans, Villa Cappelli, weight watchers, Workout

Podcasting with Chris Laxamana

by Vinnie Tortorich

: Episode 531 – Chris Laxamana from the Adam Carolla show joins Vinnie to discuss the art of podcasting on this Saturday edition of the Celebrity Fitness Trainer podcast.

PLEASE SUPPORT OUR SPONSOR

  • Pure Vitamin Club 
  • Villa Cappelli
  • Squatty Potty

POPULAR PODCASTS

  • For both Chris and Vinnie, Saturdays are big days for listeners
    • “Ace on the House” and “Reasonable Doubt” on Saturdays over at Carolla
  • Although not as big as Carolla’s, this podcast is quite large!
  • Vinnie’s podcast was nominated for an audible last year
  • Chris has a Carolla digital show called Resume´
    • Vinnie has Chris to thank for getting him involved with Carolla Digital
    • Thought about putting this into motion for a few months, and decided to try and pitch it
      • Carolla let Chris try and the show is a hit!
        • Getting advertisement offers, people e-mailing HIM to be on the show
        • Check out his interview with a confirmed bank robber! 
  • Dead air is a killer (even 2 seconds) in podcasting because all podcasts are is sound and listening
  • Has become more mainstream and people can connect quite easily
  • The range of guests you get is just amazing when running a big podcasts

ADAM CAROLLA

  • Adam believes people should jump in to conversations, not add to them
    • Don’t worry about being funny, just be present!!
  • So good at carrying a show
  • He and Vinnie like each other though they aren’t technically friends

Screen Shot 2016-01-09 at 12.19.45 AM

Elliott Gould

Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Andrea Anders, Beauty, Ben Greenfield, Business, carbs, Chi Running, cholesterol, Chris Laxamana, Dean Lorey, diet, Dr. Lustig, Dr. Oz, exercise, Fitness Confidential, Gary Taubes, Holidays, Howie Mandel, Ironman, Jimmy Moore, low carb, Marathon, Matt LeBlanc, metabolic syndrome, Monsanto, No Sugar No Grains, Olive Oil, oprah, Paleo, Personal, Peter Attia, Religion, Rich Roll, Serena Scott Thomas, Starbucks, Success Stories, sugar, Triathlon, vegan, vegans, Villa Cappelli, Vitamix, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.