Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden… Read On & Hear The Podcast →
Angriest Trainer 32: Bayou Kayaking, Olympics Part 2, and Fat Burning
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the… Read On & Hear The Podcast →
Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise
Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to… Read On & Hear The Podcast →
Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment
Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau… Read On & Hear The Podcast →
Angriest Trainer 11: Food Industry Tirade & The Ridiculous FDA Food Pyramid
The rant big business will not appreciate is here! Vinnie goes off on Kashi, Kellogg’s, Monsanto, High Fructose Corn Syrup,… Read On & Hear The Podcast →
Angriest Trainer 10: HBO’s The Weight Of A Nation
More diet and nutrition info as Vinnie launches into the Bogalusa Study and the HBO Docuseries Weight of a Nation…. Read On & Hear The Podcast →
Angriest Trainer 7: Bottled Water, Why Motherhood Packs on the Pounds, Reversing Middle Age
Vinnie goes undercover to get the skinny on bottled water. While at a wedding, he discusses high-end water with an… Read On & Hear The Podcast →