Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau Bridges. Â Vinnie and Anna discuss the truth about the Dukan Diet, P90X, the ROM Machine, and whether or not you can get by on 4 minutes of cardio per week. Vinnie reveals the two essential pieces of equipment for your home gym. Â Big shout out to Rich Roll and his new book, Finding Ultra.
Fitness Confidential Podcast
Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment
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Fitness
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