Episode 1489 – Vinnie Tortorich and Anna Vocino talk steakhouses, Dr. Oz, an NSNG® 101 refresher course, Vinnie’s brother, and… Read On & Hear The Podcast →
Curing Major Depression with a Low Carb Diet – Episode 1487
Episode 1487 – Brett Lloyd joins Vinnie this Saturday, and the two talk curing major depression, insomnia, and other issues… Read On & Hear The Podcast →
Setting an Example for Your Patients with Dr. Tro Kalayjian – Episode 1481
Episode 1481 – Tro Kalayjian, DO. joins Vinnie this Friday to talk being overweight and losing weight as a medical… Read On & Hear The Podcast →
Building Muscle Without Carbs – Episode 1474
Episode 1474 – Anna Vocino and Vinnie Tortorich talk cupcakes, building muscle without carbs, the inability to outrun a bad… Read On & Hear The Podcast →
Keto Carnivorism with L. Amber O’Hearn – Episode 1461
Episode 1461 – L. Amber O’Hearn, data scientist and Keto Carnivore, joins Vinnie today to discuss her n1 experiment with… Read On & Hear The Podcast →
Zone 2 and Endurance – Episode 1439
Episode 1439 – Vinnie Tortorich and Anna Vocino talk Vinnie’s travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise,… Read On & Hear The Podcast →
Tinkering NSNG® To Overcome Plateaus – Episode 1434
Episode 1432 – Anna Vocino and Vinnie Tortorich talk RVs and big moves, working in the entertainment industry, tinkering NSNG®… Read On & Hear The Podcast →








