Vinnie and Anna discuss the NCAA program, Spelman College’s new move toward fitness for all students, and a Hammer Nutrition… Read On & Hear The Podcast →
Angriest Trainer 120: Vinnie Nails Hammer Nutrition
Vinnie and Anna discuss the Boston Marathon bombing, pull-ups, and the tomfoolery of Hammer Nutrition. Michael Tortorich sums up the… Read On & Hear The Podcast →
Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching
Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching. NYT… Read On & Hear The Podcast →
Angriest Trainer 118: How to Keep Legs Strong Forever
Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →
Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview
Vinnie, Anna, & Andrea Anders talk No Sugar No Grains and interview superfan Mary Vesper. Michael Tortorich sums up the… Read On & Hear The Podcast →
Couple drops pounds together
Since we are in between podcasts, I wanted to share this success story I received from listeners Nate and Maya…. Continue Reading →Couple drops pounds together
Angriest Trainer 115: The Andy and Sally Anders Interview
Andrea Anders calls up her parents Sally and Andy to talk about their experiences with No Sugar No Grains. Michael… Read On & Hear The Podcast →