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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 56: Andrea Anders Follow-Up

by Vinnie Tortorich

Vinnie and Anna check in with Andrea Anders’ first week with No Sugar No Grains.  A very happy Andrea hits… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Andrea Anders, Billy Bush, Bruce Willis, Danny DeVito, Dr. Lustig, ferrari, Gary Taubes, Howie Mandel, Jeff Lloyd, Matt LeBlanc, oprah, Personal, Peter Attia, Ralph's, Rhea Perlman, Robert de Niro, statins, Steven Spielberg, Vitamix

Angriest Trainer 46: The Gary Taubes Interview

by Vinnie Tortorich

Very special interview with the one and only Gary Taubes, author of Why We Get Fat: And What to Do About… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: American Heart Association, bat mitzvah, Calorie In Calorie Out, Cosmopolitan Magazine, Dr. Oz, Dr. Pepper, Eating Academy, Epidemiology, Fatty Acids, Fuel Partitioning, Gary Taubes, Good Calories Bad Calories, Green Coffee Beans, Harvard, house of blues, Howie Mandel, Insulin Resistance, Jillian Michaels, Kellogg's, Laura & John Arnold Foundation, Lee Base, Less of Lee, Mitochondria, National Institute of Health, New York Times, NuSI, Nutrition Science Institute, Personal, Peter Attia, The War on Insulin, Triglycerides, Ultracycling, Ultrasports, wheat belly, why we get fat and what to do about it, Zen and the Art of Triathlon

Angriest Trainer 42: Is Sugar Toxic?

by Vinnie Tortorich

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: badwater, Brain Tumors, Cell Phone Use, Death Valley, Fatty Liver, George E. Hood, Gluten Free Anna, Goose Liver Pate, Indoor Stationary Bike Riding, marinades, Mojave Desert, Olive Oil, Personal, Peter Attia, Planking, Sheryl Crow, Starbucks Diet, Subway, tim ferriss, ultrarunning, Walter Glinnman

Angriest Trainer 31: The Brett Blankner Interview

by Vinnie Tortorich

Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com.  Brett picks… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Carnivorous Vegan, Dr. Phinney, Dr. Volek, Mulitsport, No Sugar No Grains, Peter Attia, Timothy Olson, Ultraspots, Ultraswimming, Western States 100, Zen Thriathlon

Angriest Trainer 25: The Truth About Dietary Ketosis

by Vinnie Tortorich

Vinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Gary Taubes, Glowing Green Smoothie, Howie Mandel, Independence Day, Jessica Gottlieb, John Mendoza, Kimnberyly Snyder, no grains no sugar, No Sugar No Grains, Peter Attia

Angriest Trainer 18: Jess Perreca of TooBig.net

by Vinnie Tortorich

Vinnie and Anna interview Jess Perreca of TooBig.net.  Jess talks candidly about his struggle with being morbidly obese, Vinnie gives… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Dr. Phinney, Gary Taubes, Jess Perreca, morbidly obese, no grains no sugar, Personal, Peter Attia, TooBig.net, Why We're Fat And What To Do About It

Angriest Trainer 8: Which Grains To Eat (and NOT eat)

by Vinnie Tortorich

Happy Mother’s Day from Vinnie & Anna…shout outs to Bill Meadows and Blogger Jessica Gottlieb.  Vinnie gets into his most… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Breast Feeding, Gary Taubes, grains, Jessica Gottlieb, Peter Attia, sugar, The Weight of a Nation

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.