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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 73: Andrea Anders Part 6 & The Cow Feed Rant

by Vinnie Tortorich

Vinnie and Anna check in with Andrea Anders, discuss the 9 year old who has lost 66 pounds, plus Vinnie… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Andrea Anders, Cows Eat Candy, Dom Perignon, FDA, Ferris Bueller, Gary Taubes, George Clooney, Gladstone Institue, Glycemic Index, heart disease, Howie Mandel, Ketogenic Diets, Matt LeBlanc, McDonald's, Nespresso, Penelope Cruz, PETA, Peter Attia, Root Vegetables, statins

Angriest Trainer 66: Fueling for Endurance

by Vinnie Tortorich

Vinnie and Anna answer twitter questions, with a run-down on exactly how to fuel for endurance sports. Michael Tortorich sums… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Brett Blankner, Coconut Oil, Endurance Athlete, Gary Taubes, Generation U Can, Gluten Free Anna, Gu, How to Fuel For Endurance, Ketogenic Diet, Kind Bars, Marathon, MCT Oil, Michael Tortorich, Olive Oil, Peter Attia, Randy Newman, Short People, Super Starch, Timothy Olson, Trickle Sugar, Western States 100

Angriest Trainer 64: King of Fitness

by Vinnie Tortorich

Vinnie explains why he is the King of Fitness.  How to Lose Weight without Ketosis! Michael Tortorich sums up the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Eddie Murphy, Howard Stern, Howie Mandel, Jersey Shore, Ketogenic Diet, Ketostic, King of Fitness, King of Media, King of Pop, Michael Jackson, no grains no sugar, Personal, Peter Attia, Santa Monica, SNL, The Donald, The Situation, Vitamix, Wil Arnett

Angriest Trainer 61: “Too Fat To Work” and The John Smith Interview

by Vinnie Tortorich

Vinnie and Anna rants on the family in the UK who claim they are “Too Fat To Work.”  Interview with… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 10K, Brett Blankner, Gluten Free Anna, Hammer Nutirition, John Smith, Ketogenic Diet, Marathon, No Sugar No Grains, Peter Attia, Rich Roll, Triathlon, tryptophan, Tweety Birtd, UK, Villaraigosa

Angriest Trainer 56: Andrea Anders Follow-Up

by Vinnie Tortorich

Vinnie and Anna check in with Andrea Anders’ first week with No Sugar No Grains.  A very happy Andrea hits… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: Access Hollywood, Andrea Anders, Billy Bush, Bruce Willis, Danny DeVito, Dr. Lustig, ferrari, Gary Taubes, Howie Mandel, Jeff Lloyd, Matt LeBlanc, oprah, Personal, Peter Attia, Ralph's, Rhea Perlman, Robert de Niro, statins, Steven Spielberg, Vitamix

Angriest Trainer 46: The Gary Taubes Interview

by Vinnie Tortorich

Very special interview with the one and only Gary Taubes, author of Why We Get Fat: And What to Do About… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: American Heart Association, bat mitzvah, Calorie In Calorie Out, Cosmopolitan Magazine, Dr. Oz, Dr. Pepper, Eating Academy, Epidemiology, Fatty Acids, Fuel Partitioning, Gary Taubes, Good Calories Bad Calories, Green Coffee Beans, Harvard, house of blues, Howie Mandel, Insulin Resistance, Jillian Michaels, Kellogg's, Laura & John Arnold Foundation, Lee Base, Less of Lee, Mitochondria, National Institute of Health, New York Times, NuSI, Nutrition Science Institute, Personal, Peter Attia, The War on Insulin, Triglycerides, Ultracycling, Ultrasports, wheat belly, why we get fat and what to do about it, Zen and the Art of Triathlon

Angriest Trainer 42: Is Sugar Toxic?

by Vinnie Tortorich

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: badwater, Brain Tumors, Cell Phone Use, Death Valley, Fatty Liver, George E. Hood, Gluten Free Anna, Goose Liver Pate, Indoor Stationary Bike Riding, marinades, Mojave Desert, Olive Oil, Personal, Peter Attia, Planking, Sheryl Crow, Starbucks Diet, Subway, tim ferriss, ultrarunning, Walter Glinnman

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.