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Angriest Trainer 66: Fueling for Endurance

by Vinnie Tortorich

Dec122012

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Vinnie and Anna answer twitter questions, with a run-down on exactly how to fuel for endurance sports.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Twitter questions kick off this episode. Vinnie and Anna get into a discussion about racism, and the lack of it they’ve experienced. They then mention how Anna and Gay Andy will be posting recipes to the site. That leads to mentioning this very blog, which will be a regular feature. Robin Blackburn asks a question about fueling for endurance. One Twitter question basically took up the entire show due to the detailed answer.

Robin Blackburn
Andy Shreiber

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Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Brett Blankner, Coconut Oil, Endurance Athlete, Gary Taubes, Generation U Can, Gluten Free Anna, Gu, How to Fuel For Endurance, Ketogenic Diet, Kind Bars, Marathon, MCT Oil, Michael Tortorich, Olive Oil, Peter Attia, Randy Newman, Short People, Super Starch, Timothy Olson, Trickle Sugar, Western States 100

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.