Vinnie Tortorich

A lot of times in fitness, we create words. These words generally mean something else. Take the word “calorie” for… Read On & Hear The Podcast →

Today my friend Katie wrote a guest blog. Yes, you read that right, we have another contributor. Eat your heart… Read On & Hear The Podcast →

I’m writing this on Super Bowl Sunday. I start with that because I write these blog posts in advance. I… Read On & Hear The Podcast →

I was on my spinner today in between clients trying to stay in shape. As I’ve written before, it’s pretty… Read On & Hear The Podcast →

Today I have a guest blog post from my nephew, Michael Tortorich, from Louisiana. Unlike me, he gets paid to… Read On & Hear The Podcast →

I’m guessing it was around 1977 or maybe 1978. I was about 15 or 16 at the time. The one… Read On & Hear The Podcast →

Martha Stewart…ever hear of her? She’s a blowhard with a Pollyanna attitude. Her whole thing is how to teach us… Read On & Hear The Podcast →